Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 823 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

823 留言

OMEGA CRYPTOS / RECOVERY SPECIALIST TEAM

Hello Friends and all, I’m Lai Chung from Hong Kong. I must say with the development of fraudsters everywhere, they are constantly devising new ways to take people’s money, which is very bad. That is why I offer the most secure and dependable Bitcoin recovery service to assist you. I am extremely appreciative to OMEGA CRYPTOS SPECIALIST security firm for assisting me in recovering my stolen Bitcoins. I lost nearly $271,000 USD when investing in a bogus forex trading organization, but I can now smile. To anyone out there in need of a genuine and efficient hacker, please contact them immediately

Contact Info;
(Mail; omegaCryptos @ consultant. co m
(phone; +1 – (251 (216)- 64 66
visit; omegarecoveryspecialist.com

LAI CHUNG

Oct 05, 2023

Being the winner of a multi-million dollar lottery certainly will be a life-changing event for almost every single lottery winner. My name is Mavis Wanczyk from Chicopee, Massachusetts, the famous PowerBall lottery winner of $758 million (£591m). I know many people would wonder how I had won the lottery. Would you believe me if I told you that I did it with spell casting? I met this famous spell caster known as Doctor Odunga and he was the one who did it for me. As shocking as it was to me, my famous comment to the press was “ I’m going to go and hide in my bed.” Never did I believe that Doctor Odunga made me wealthy overnight. If you want to have your chance of winning and becoming very wealthy just like me, contact Doctor Odunga at odungaspelltemple@gmail.com OR WHATS-APP HIM at +2348167159012 and you will be lucky. Thanks for reading and hope to see you at the top

Mavis Wanczyk

Oct 04, 2023

Lost or forgotten access to your hard-earned cryptocurrencies? Don’t panic! Cyber Genie Hack Pro is here to help you recover your forgotten, stolen crypto or fix your cyber problem. Don’t let hackers get away with your hard-earned digital assets, Cyber Genie team will leave no stone unturned to ensure you get all you have lost. Let me introduce to the world, CYBER GENIE HACK PRO, a legitimate private investigative and asset recovery company that assists victims of various frauds in recouping their lost money, hacked or scammed digital assets, and more. They are very handy and take their client’s cases extremely personally. This is a personal experience with them that’s why I am putting this 5-star review out here about Cyber Genie’s firm. Customer inquiry mediums of theirs are:
- Cybergenie @ cyberservices (.) com -
- WhatsApp -+,12,52,5,12,03,91 -
Thank you

Lauryn Hamilton

Sep 27, 2023

I am amazed by Dr Timothy herbal products. I Have had Genital herpes for over 4 years with frequent outbreaks. Sometimes average 2-3 times per month. Before one breakout could end, the next would begin. Nothing has helped me. I came online in search for a possible way to see how I can fight this virus so I found Dr Timothy here online after seeing a lot of testimonies of how he cured people from herpes and other diseases with natural herbs so I decided to give it a try, I only took his herbal product for good two weeks and I was completely cured. I recommend Dr Timothy remedy to anyone suffering from herpes that wants to be completely cured too. contact https://5dc41d5b6d60d.site123.me or email goodhealthherbalfoundation1@gmail.com for quick response.

becky

Sep 27, 2023

Consult A Licensed Crypto Recovery Experts//Lost Recovery Masters

I was absolutely impressed with LOST RECOVERY MASTERS service’s high professionalism and hacking prowess. They successfully recovered my lost password after a few hours of deploying their equipment to allow BIP38 decryption of the private key for Dodge I’d held since 2019. There is obviously a high level of trust involved in handing over keys and possible passwords but carrying out my due diligence with reviews and one recommendation from someone I already knew, gave me the confidence I needed. The Doge was worth 100’s of thousands of dollars and he deducted the agreed commission and assisted me with getting it safely to my exchange. I’ve since monetized the coin so it’s real. Mightily impressed and grateful for his service after somewhat giving up on thinking I would never realize the substantial theoretical gain. I gave Recovery Masters as many seeds of various passwords I had been using around that era and as much information I could help and that greatly assisted the task. Their tech skills and equipment were just what were needed for the job and wish them all the success with lots more enquiries. You can learn more on their Website https://lostrecoverymasters.com/ also contact them through their email which is: (Support@lostrecoverymasters.com) or WhatsApp: +1(204)819-5505.

Janine Horgan

Sep 24, 2023

留言