日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
847 留言
BITCOIN RECOVERY MADE EASY BY RECOVERY MASTERS
It is highly disconcerting to lose your Bitcoin (BTC) to a phony online investment platform, transfer your cryptocurrency to the incorrect wallet, or forget the password to your wallet. Thankfully, I read an article on RECOVERY MASTERS after becoming a victim of crypto theft. Their evaluations were incredibly positive and trustworthy. Recovery Masters are certified experts in digital currencies that help victims of fraud to recoup their losses. In under 24 working hours, Recovery Masterers miraculously recovered my wallet and all of my Bitcoins. To everyone who needs their service, Recovery Masters are professional and highly recommended. Contacting them is possible at:
Email lostrecovemast@mail.com
whatsapp +1(204)819-5505
Remain Blessed and be updated, don’t make the same mistake as I did.
由 Shawn Amell
Jun 25, 2023
Hi everyone I am Emily Naomi wanna give a big thanks to this wonderful psychic for bringing my husband back to me… I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to this psychic Priest Ray that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help by email psychicspellshrine@usako.net or WhatsApp: +12133525735 and you can also visit his website: https://psychicspellshrine.wixsite.com/my-site
由 Emily naomi
Jun 24, 2023
Hi everyone I am Emily Naomi wanna give a big thanks to this wonderful psychic for bringing my husband back to me… I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to this psychic Priest Ray that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help by email psychicspellshrine@usako.net or WhatsApp: +12133525735 and you can also visit his website: https://psychicspellshrine.wixsite.com/my-site
由 Emily naomi
Jun 24, 2023
Hello everyone you are bless, My name is Elizabeth Thompson from Germany…It’s very rare to find trustful hackers when it comes to recovery. But I can testify that Cyberwizzard hackers are the best, since they are trustful, hardworking and their prices are fair. when I lost my Bitcoin, they sacrificed and worked so hard with an endless efforts. They succeeded and rescued me in a spun of only two days. There charges were fair for sure, and they never fail. Thanks to Cyberwizzard hackers.
contact them via:
cyberwizzard@seznam.cz
Whatsapp (+33 752749058)
由 Elizabeth Thompson
Jun 24, 2023
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Text & Call or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
由 Kylie Harvey
Jun 22, 2023