Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 823 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

823 留言

HIRE LEGITIMATE CRYPTOCURRENCY RECOVERY SPECIALIST—> REVENANT CYBER HACKER

I was devastated when I lost all my family funds to a cryptocurrency investment platform, I couldn’t withdraw my profits and my initial investment. I thought I had lost all my savings until I did some research and stumbled upon REVENANT CYBER HACKER. After falling victim to a cryptocurrency investment scam, my family and I were left with nothing after these swindlers stole $341,000 total in USDT and Bitcoins from us. We were so lucky to come across a post about a company with plenty of REVENANT CYBER HACKER experience in cyber security. REVENANT CYBER HACKER was able to recover all of our funds, and with the information we provided, they were tracked down and reported to the appropriate authorities. I highly recommend REVENANT CYBER HACKER for your cryptocurrency recovery.You can reach out to them on

Email : revenantcyberhacker@gmail.com

Telegram: revenantcyberhacker

WhatsApp: + 1 (208) 425-8584

WhatsApp: + 1 (913) 820-0739

Website:http://www.revenantcyberhacker.org

robertpeterson

May 26, 2025

Fresh Leads Fullz Pros available now

Fresh Databases & Genuine info
Bulk quantity available
Specific info you can get as well
Children Fullz & University fullz
All Info will be guaranteed & replacement will be provided if anything found in valid

Contact Here with us:
TG = @ killhacks – @ leadsupplier
What’s App = +1 (727..)(788..)(6129..)
TG = Channel = t.me/leadsproviderworldwide
VK Messenger ID = @ leadsupplier
E mail = hacksp007 at gmail dot com

SSN DOB DL Address Fullz USA with Account & Routing numbers
SIN DOB Address Canada with Email, phone, MMN
NIN DOB DL Address Fullz UK with Sort Code & account numbers
Children Fullz SSN DOB Address 2012—2023
Old Age Fullz 1960 below
Business EIN Company Pros Fullz
High Credit Scores Fullz 700+
Real DL|ID Photos Front back with Selfie
Dead Fullz
Fresh Sweepstakes & Crypto Leads
Payday Leads|Mortgage Leads

CC with Cvv & Billing Address
Dumps with Pins 101 & 202
Carding Tutorials
Cash Out Methods
Loan Methods
Dumps Cash Out Tutorials
CC to BTC Tutorials
SMTP|RDP|Shells
C-panels & Web-Mailers
SMS & Email Bulk senders

TG = @ killhacks – @ leadsupplier
What’s App = +1 (727..)(788..)(6129..)
TG = Channel = t.me/leadsproviderworldwide

Many other stuff we can provide on demand
Fresh bulk quantity available
Payment will be only in crypto

Peeter

May 25, 2025

I verified this morning that the bitcoins I had in my wallet had been hacked out of my wallet but with the help of Team Redeemed Hacker Pro, everything that was hacked had returned back to my wallet. I wish to spread the word that you can work with the Team Redeemed Hacker Pro (RHP) to get your money back from scammers or any hacking processing/situation. I lost $378,000 in Bitcoin as a result of being hacked, and my wallet and account were disabled due to this. Despite talking to the service line, I was unable to get my hacked funds back, which was an issue for me. I’m a happy woman to have all of my money back in my wallet and in my hands, thanks to the (RHP) team. Team Redeemed Hacker Pro follows through on their commitments and uses sound technology to address the issue. Below is their contact information:
Email: Redeemed.h.p@hackermail.com .
website: https://temp-viljfeztaahbonivekem.webadorsite.com/

Esther Madnus

May 25, 2025

BEST ONLINE SPELL CASTER TO SOLVE ALL YOUR MARITAL AND FINANCIAL PROBLEMS WITH 100% GUARANTEED RESULTS CONTACT DR SARUMAN: WHATSAPP: +447477869404 OR EMAIL: PERFECTSOLUTIONTEMPLES@GMAIL.COM DR SARUMAN IS CERTAINLY THE BEST SPELL CASTER AND HIS RESULT IS 100% GUARANTEED.

My name is Rhiannon Van Ross, Early this year when I first contacted you I was 1 year into a bitter divorce battle with my husband. I thought that my marriage and family were ruined. I found your site and breathed a sigh of relief although I really didn’t know how it worked. Not only did your Stop Divorce love spell work super fast for me, but you and your circle were there to help me and counsel me through every step of the process. You have helped me so much and I am happy to update you on our progress. My husband and I have reconciled and have since renewed our vows. We are stronger than ever. I am so happy that you were able to help me keep my family intact. Without you, I am not sure what I would have done. IT WORKED FOR ME. Now I have my man back to me and he is fully faithful and dedicated to our marriage. Thank you Dr. Saruman because your spell has finally made me and my husband reunited again. Are you out there experiencing some problems in your marriage, You can reach him on his contact details, Website:https://perfectsolutiontemple.weebly.com https://www.facebook.com/permalink.php?story_fbid=pfbid0bdAy8QgDnZeQA3hnsQeYppZGqC2KYYUYKn4yZiiMXxAiyEmBRsP1v7bvJEmqnVd5l&id=61560420964460 Email: perfectsolutiontemples@gmail.com or you can chat him directly on his WhatsApp “+447477869404” or
https://wa.me/message/3NZXKYM72HSZO1 Youtube: https://youtu.be/wv5jF27EKIs

You can reach him for the following spell work:

MONEY RITUAL MAKE YOUR LOVER LOVE YOU MORE WIN EX BACK FRUIT OF THE WOMB PROMOTION SPELL REVENGE SPELL BUSINESS SPELL GOOD JOB SPELL LOTTERY SPELL COURT CASE

Rhiannon Van Ross

May 25, 2025

POWERFUL SPELL CASTER WHO CAN HELP YOU WITH A LOVE SPELL TO GET YOUR EX-LOVER BACK URGENTLY AFTER BREAKUP/DIVORCE EVEN IF YOUR SITUATION SEEMS HOPELESS! CONTACT DR SARUMAN: WHATSAPP: +447477869404 OR EMAIL: PERFECTSOLUTIONTEMPLES@GMAIL.COM DR SARUMAN IS CERTAINLY THE BEST SPELL CASTER AND HIS RESULT IS 100% GUARANTEED.

Hi everyone, my name is Wilben Joseph. For the past couple of years, I’ve been struggling with some serious relationship challenges. It’s been a tough journey—until recently, when I came across someone truly remarkable: Dr. Saruman, a powerful and deeply insightful spell caster. I was skeptical at first, but after just a few weeks of working with him, I’ve already seen significant improvements—not only in my relationship, but also in other areas of my life. His guidance and spiritual work are unlike anything I’ve experienced before. If you’re going through a rough patch, whether it’s love, finances, or any personal issue, I genuinely recommend reaching out to him. Don’t hesitate—sometimes the right help comes when you least expect it. Dr. Saruman has made a real difference for me, and I believe he can do the same for you. You can reach him on his contact details.Website:https://perfectsolutiontemple.weebly.com https://www.facebook.com/permalink.php?story_fbid=pfbid0bdAy8QgDnZeQA3hnsQeYppZGqC2KYYUYKn4yZiiMXxAiyEmBRsP1v7bvJEmqnVd5l&id=61560420964460 Email: perfectsolutiontemples@gmail.com or you can chat him directly on his WhatsApp “+447477869404” or
https://wa.me/message/3NZXKYM72HSZO1 Youtube: https://youtu.be/wv5jF27EKIs

MONEY RITUAL MAKE YOUR LOVER LOVE YOU MORE WIN EX BACK FRUIT OF THE WOMB GOOD JOB SPELL REVENGE SPELL BUSINESS SPELL ATTRACTION SPELL LOTTERY SPELL COURT CASE

Wilben Joseph

May 25, 2025

留言