日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
823 留言
It’s quite unfortunate how many unlicensed and unregulated crypto investments are being used to steal crypto assets from people who don’t have an idea of how crypto works.
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Apr 05, 2025
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Apr 05, 2025
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Apr 04, 2025
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由 Juilana Amos
Apr 03, 2025
I will never forget the harsh lesson I learned about the perils of investment scams. What began as a promising chance to boost my income through cryptocurrency quickly spiraled into a nightmare. I fell victim to a sophisticated scam and lost $78,000 in bitcoins. The days that followed were consumed by regret, anger, and an overwhelming sense of helplessness,I couldn’t believe I had let my guard down and entrusted my hard-earned money to strangers. Then, while browsing online, a pop-up ad caught my attention. It was for Morphohack Cyber Service, a team specializing in recovering lost cryptocurrencies. Initially, I was skeptical, wondering if it was just another scam. Yet, something about their promise of swift recovery resonated with me, and I took a leap of faith by reaching out to them. Their response was immediate, and within 48 hours, they accomplished the unthinkable: they recovered every last bit of my lost bitcoins. I was utterly stunned, relieved, and deeply grateful. Their expertise and efficiency are unmatched, and I wholeheartedly recommend their services to anyone who has fallen victim to cryptocurrency scams. They are the real deal,here’s their contact information:
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由 Joey Sanders
Apr 02, 2025