日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
824 留言
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Jan 02, 2025
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由 Mona Burge
Jan 02, 2025
A RELIEF FOR CRYPTO SCAM VICTIMS THROUGH SYNACK HACKERS
I understand the frustration and stress associated with lost funds through investment scams. They got me and did away with almost half a million dollars. Luckily, I have some influences around who introduced me to an organization called Synack Hackers. As specialists in crypto recovery, the team of expert professionals is dedicated to helping individuals and businesses reclaim their lost money lost to investment scams. With their proven track record and exceptional customer service, they are the go-to company for fund recovery in Montreal and beyond. We were able to track them down and got the complete amount. Reach out to Synack Hackers via the following contact information.
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由 Mona Burge
Jan 02, 2025