日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
551 留言
HOW TO FIND A LEGITIMATE CRYPTO RECOVERY COMPANY 2024 LOST RECOVERY MASTERS
Cyber Intelligence, Crypto Investigations, Asset Recovery, and Offshore Legal Experts created Lost Recovery Masters Intelligence. They came together with over 40 years of experience in these sectors to develop a boutique Cyber and Crypto Intelligence Group focused on results.
They deliver Actionable Intelligence to all of their clients by utilizing the most recent Cyber tools, Open Source Intelligence (OSINT), Human Intelligence (HUMINT), cutting-edge technology, and Crypto Tools.
Crypto Scam Recovery || Recover Lost Funds || Crypto Investment Went Wrong.
Hire A Hacker To Recover Your Stolen Crypto Coins || I Can’t Access My USDT Account, It Looks Like I Was Hacked || Bitcoin Recovery Expert Required,
Getting Back Lost, Hacked Or Stolen Crypto?.
How do I recover crypto from a scammer?.
I need a hacker to recover my lost investment?.
Contact LostRecoveryMasters:
Website ( https://lostrecoverymasters.com/ )
Email ( Support@lostrecoverymasters.com )
Whatsapp +1_(5)_(497)(3050)
由 Mira Zya
Jan 03, 2024
HOW TO FIND A LEGITIMATE CRYPTO RECOVERY COMPANY 2024 LOST RECOVERY MASTERS
Cyber Intelligence, Crypto Investigations, Asset Recovery, and Offshore Legal Experts created Lost Recovery Masters Intelligence. They came together with over 40 years of experience in these sectors to develop a boutique Cyber and Crypto Intelligence Group focused on results.
They deliver Actionable Intelligence to all of their clients by utilizing the most recent Cyber tools, Open Source Intelligence (OSINT), Human Intelligence (HUMINT), cutting-edge technology, and Crypto Tools.
Crypto Scam Recovery || Recover Lost Funds || Crypto Investment Went Wrong.
Hire A Hacker To Recover Your Stolen Crypto Coins || I Can’t Access My USDT Account, It Looks Like I Was Hacked || Bitcoin Recovery Expert Required,
Getting Back Lost, Hacked Or Stolen Crypto?.
How do I recover crypto from a scammer?.
I need a hacker to recover my lost investment?.
Contact LostRecoveryMasters:
Website ( https://lostrecoverymasters.com/ )
Email ( Support@lostrecoverymasters.com )
Whatsapp +1_(5)_(497)(3050)
由 Mira Zya
Jan 03, 2024
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Email: info@darkwebonlinehackers.com
Telegram or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
由 Linda Anthony
Dec 31, 2023
Cryptocurrency Recovery Experts Hacker, Contact Recovery Wizard Maye Musk Cyber Services For Help.
Hello, my name is Chen Ling. I’m 48 years old from Macau China. My family and I were left with nothing after falling prey to a cryptocurrency investment fraud that took $807,000 in USDT and Bitcoins from us. We were quite fortunate to stumble across a post about Recovery Wizard Maye Musk, a cryptocurrency and funds recovery organization with extensive cybersecurity knowledge Hacker. Recovery Wizard Maye Musk Cyber Security Services were able to recover all of our cash from the scammer, and they were tracked down and reported to the right authorities using the information we gave. In my opinion, you should use Recovery Wizard Maye Musk Cyber Services legitimate recovery company to recover your cryptocurrency E-mail:
Recoverywizardmayemusk@proton.me
{OR} Website: https://recoverywizardmaye.wixsite.com/my-site-1
Recoverywizardmayemusk@cyberservices.com
由 Chen Ling
Dec 30, 2023
Cryptocurrency Recovery Experts Hacker, Contact Recovery Wizard Maye Musk Cyber Services For Help.
Hello, my name is Chen Ling. I’m 48 years old from Macau China. My family and I were left with nothing after falling prey to a cryptocurrency investment fraud that took $807,000 in USDT and Bitcoins from us. We were quite fortunate to stumble across a post about Recovery Wizard Maye Musk, a cryptocurrency and funds recovery organization with extensive cybersecurity knowledge Hacker. Recovery Wizard Maye Musk Cyber Security Services were able to recover all of our cash from the scammer, and they were tracked down and reported to the right authorities using the information we gave. In my opinion, you should use Recovery Wizard Maye Musk Cyber Services legitimate recovery company to recover your cryptocurrency E-mail:
Recoverywizardmayemusk@proton.me
{OR} Website: https://recoverywizardmaye.wixsite.com/my-site-1
Recoverywizardmayemusk@cyberservices.com
由 Chen Ling
Dec 30, 2023