Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 551 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

551 留言

ALIGN YOUR HEART AND MIND FOR EFFECTIVE LOVE SPELLS

One common reason why love spells might not yield desired results is when your heart’s desires conflict with your mind’s thoughts. To enhance the effectiveness of your spellcasting, it’s crucial to clarify your intentions and be certain of what you truly want. By doing so, you can avoid potential issues that may arise when the spell fails.

Mastering the details of the incantations, candles, chants, trance, rituals, ingredients, and other aspects is essential. Your heart and mind must fully comprehend the purpose of these elements and work harmoniously to guide you in the right direction. If you feel any discord between your heart and mind, consider meditating before casting the love spell. A powerful and genuine intention is the key to casting an effective love spell. Contact us at dr.makinidrmurugu@gmail.com to learn more. or WhatsApp him via +90 534 069 3791 website https://drmakinidrmurugu.blogspot.com
Website: https://www.drmuruguspellhome.com

Emily Franklin

Dec 21, 2023

ALIGN YOUR HEART AND MIND FOR EFFECTIVE LOVE SPELLS

One common reason why love spells might not yield desired results is when your heart’s desires conflict with your mind’s thoughts. To enhance the effectiveness of your spellcasting, it’s crucial to clarify your intentions and be certain of what you truly want. By doing so, you can avoid potential issues that may arise when the spell fails.

Mastering the details of the incantations, candles, chants, trance, rituals, ingredients, and other aspects is essential. Your heart and mind must fully comprehend the purpose of these elements and work harmoniously to guide you in the right direction. If you feel any discord between your heart and mind, consider meditating before casting the love spell. A powerful and genuine intention is the key to casting an effective love spell. Contact us at dr.makinidrmurugu@gmail.com to learn more. or WhatsApp him via +90 534 069 3791 website https://drmakinidrmurugu.blogspot.com
Website: https://www.drmuruguspellhome.com

Emily Franklin

Dec 21, 2023

ALIGN YOUR HEART AND MIND FOR EFFECTIVE LOVE SPELLS

One common reason why love spells might not yield desired results is when your heart’s desires conflict with your mind’s thoughts. To enhance the effectiveness of your spellcasting, it’s crucial to clarify your intentions and be certain of what you truly want. By doing so, you can avoid potential issues that may arise when the spell fails.

Mastering the details of the incantations, candles, chants, trance, rituals, ingredients, and other aspects is essential. Your heart and mind must fully comprehend the purpose of these elements and work harmoniously to guide you in the right direction. If you feel any discord between your heart and mind, consider meditating before casting the love spell. A powerful and genuine intention is the key to casting an effective love spell. Contact us at dr.makinidrmurugu@gmail.com to learn more. or WhatsApp him via +90 534 069 3791 website https://drmakinidrmurugu.blogspot.com
Website: https://www.drmuruguspellhome.com

Emily Franklin

Dec 21, 2023

ALIGN YOUR HEART AND MIND FOR EFFECTIVE LOVE SPELLS

One common reason why love spells might not yield desired results is when your heart’s desires conflict with your mind’s thoughts. To enhance the effectiveness of your spellcasting, it’s crucial to clarify your intentions and be certain of what you truly want. By doing so, you can avoid potential issues that may arise when the spell fails.

Mastering the details of the incantations, candles, chants, trance, rituals, ingredients, and other aspects is essential. Your heart and mind must fully comprehend the purpose of these elements and work harmoniously to guide you in the right direction. If you feel any discord between your heart and mind, consider meditating before casting the love spell. A powerful and genuine intention is the key to casting an effective love spell. Contact us at dr.makinidrmurugu@gmail.com to learn more. or WhatsApp him via +90 534 069 3791 website https://drmakinidrmurugu.blogspot.com
Website: https://www.drmuruguspellhome.com

Emily Franklin

Dec 21, 2023

ALIGN YOUR HEART AND MIND FOR EFFECTIVE LOVE SPELLS

One common reason why love spells might not yield desired results is when your heart’s desires conflict with your mind’s thoughts. To enhance the effectiveness of your spellcasting, it’s crucial to clarify your intentions and be certain of what you truly want. By doing so, you can avoid potential issues that may arise when the spell fails.

Mastering the details of the incantations, candles, chants, trance, rituals, ingredients, and other aspects is essential. Your heart and mind must fully comprehend the purpose of these elements and work harmoniously to guide you in the right direction. If you feel any discord between your heart and mind, consider meditating before casting the love spell. A powerful and genuine intention is the key to casting an effective love spell. Contact us at dr.makinidrmurugu@gmail.com to learn more. or WhatsApp him via +90 534 069 3791 website https://drmakinidrmurugu.blogspot.com
Website: https://www.drmuruguspellhome.com

Emily Franklin

Dec 21, 2023

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