When we burn the mid-night oil, eat a lot of fried food or spicy food, we will feel dry mouth dry throat and even sore throat and cough. This means that we have some hotness inside our body. Some soup can help us remove the hotness. They are sweet and tasty too! Let's try!
Dried Lotus Seeds and White Fungus Soup
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White Fungus and Red Dates Soup
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Pear and Lily bulb soup Ingredients: Pear (one fresh pear or 5-6 pieces of dried pear); Dried Lily Bulb 20g (soak Dried Lily Bulb overnight and the dried pear for 1 hour); lump sugar 10g Boil them with 2-3 bowls of water for 30 minutes |
- Dried Pear https://rotaste.co.uk/products/dried-pear
- White Fungus https://rotaste.co.uk/products/white-fungus-natural-yellow
- Dried Lily Bulb https://rotaste.co.uk/products/dried-lily-bulb-150g
- Dried Lotus Seeds https://rotaste.co.uk/products/dried-lotus-seeds
- Dried Red Dates https://rotaste.co.uk/products/pitted-red-dates ; https://rotaste.co.uk/products/xinjiang-red-dates
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