滋陰湯水,適合有虛火人士

  • May 03, 2022
  • Jack Law
  • 19 留言

捱夜、食得多熱氣嘢,都容易有虛火,會有咽喉乾、口渴、大便乾、眼紅等徵狀,此時需要滋陰。

百合雪梨湯

材料:百合30g,雪梨一個或雪梨乾5-6片,冰糖適量

功效:生水津降火

 蓮子雲耳湯

材料:雲耳、蓮子、紅棗、枸杞、冰糖各適量

功效:滋陰潤肺,安神養心

 雪耳紅棗湯

材料: 銀耳,紅棗,冰糖

功效:補血養顏,滋陰去

19 留言

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Jul 22, 2024

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Jul 16, 2024

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Jul 10, 2024

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Jul 08, 2024

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