日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
935 留言
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由 Gabi
May 14, 2024
INSTANT REUNION LOVE SPELL CASTER TO BRING BACK YOUR EX ASAP. dr.makinidrmurugu@gmail.com
“I want to share my experience with the world on how I got my love back and saved my marriage. After 7 years of marriage and 2 kids, my spouse and I filed for divorce. I tried everything to save our relationship but nothing worked until someone introduced me to Dr. Murugu, a great spell caster who helped me out. He did special prayers and used roots and herbs. Within 48 days, my spouse called me and apologized for all the emotional trauma she had caused me. She moved back to our house and we continue to live happily with our kids. We are even expecting our third child! I have recommended Dr. Murugu to many couples with problems across the world and they have had good news too. If you need help, you can email him at dr.makinidrmurugu@gmail.com or dr.makinidrmurugu@yahoo.com or visit his website at https://www.drmuruguspellhome.com
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由 Gabi
May 14, 2024
INSTANT REUNION LOVE SPELL CASTER TO BRING BACK YOUR EX ASAP. dr.makinidrmurugu@gmail.com
“I want to share my experience with the world on how I got my love back and saved my marriage. After 7 years of marriage and 2 kids, my spouse and I filed for divorce. I tried everything to save our relationship but nothing worked until someone introduced me to Dr. Murugu, a great spell caster who helped me out. He did special prayers and used roots and herbs. Within 48 days, my spouse called me and apologized for all the emotional trauma she had caused me. She moved back to our house and we continue to live happily with our kids. We are even expecting our third child! I have recommended Dr. Murugu to many couples with problems across the world and they have had good news too. If you need help, you can email him at dr.makinidrmurugu@gmail.com or dr.makinidrmurugu@yahoo.com or visit his website at https://www.drmuruguspellhome.com
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由 Gabi
May 14, 2024
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May 13, 2024