日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
551 留言
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Jun 18, 2023
Genuine BTC Recovery Expert//ULTIMATE HACKER JERRY
In my trading investment plan I lost £78,000 to a fake Crypto investment broker who I discovered on Instagram. I had invested £49,000,after I saw the profits accumulating I ended up investing more in the scheme.I became suspicious after I tried making my withdrawals which failed, on consulting the scheme, they claimed was as a result of Brexit. I made the reports to my bank with no help. Luckily I came across A cryptocurrency article Claiming of How a family Recovered their retirement funds through ULTIMATE HACKER JERRY. I Immediately reached out to the expert through mail (Ultimatehackerjerry@seznam. cz) I explained my case and the expert started working on my case. Guess what? ULTIMATE HACKER JERRY was able to recover all my lost Cryptocurrency within 48hrs.Get your Lost Bitcoin recovered by Ultimate Hacker Jerry.
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Jun 18, 2023
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Jun 18, 2023
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Jun 17, 2023