Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 551 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

551 留言

We offer all types of financial services with affordable interest rate as low as 2%. Our offers ranges from a minimum amount of $10,000.00 USD up to a maximum amount of $10,0000,000.00 USD. Interested applicants should kindly email us with the following borrowers enlisted details below to apply.
Email: agenthinson@gmail.com

Details to apply:-

Borrowers Names:
Amount Needed As Loan:
Loan Duration:
Purpose Of Funds:
Phone#:
Address:
Country:

Note: all emails are to be forwarded to our email (agenthinson@gmail.com) for more info

Chloe David

May 09, 2024

I Have At Last Located A Trustworthy Cyber Expert Who Deals With Lost Bitcoin Troubles contact Lost Recovery Masters

I wanted to take a moment to express my utmost gratitude for the incredible service LOST RECOVERY MASTERS provided in helping me recover my lost cryptocurrency. When I first found myself in this unfortunate situation, I was feeling helpless and unsure of what to do. That’s when my friend recommended Lost Recovery Masters to me, and I couldn’t be more thankful for their suggestion. From the moment I reached out to Lost Recovery Masters, their team displayed professionalism, expertise, and genuine dedication to helping me. They patiently walked me through the entire recovery process, ensuring that I understood each step along the way. Their knowledge and guidance gave me the confidence that my lost cryptocurrency could be retrieved. I was truly amazed by the level of skill and precision Lost Recovery Masters exhibited throughout the process. Thank you once again for your exceptional service.
Website: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-(105921)
Email (Support@lostrecoverymasters.com)

Leon Hader

May 08, 2024

Read For Help With Lost Crypto Reach out Lost Recovery Masters

I must give special thanks to Lost Recovery Masters, Specialized hackers in Cryptocurrency Recovery and lost Bitcoin wallet tracing, My wife and I happened to be scammed by an online scammer who claimed to be professional and knowledgeable in the field of investments. My wife and I had agreed to invest our savings pounds worth $623,400 in the form of Crypto. This scammer persuaded us to invest in an online platform called Cryptos-seed .com.’ ’I was persuaded to deposit the funds to a platform that would generate us much profits on a daily basis. The profits generated significantly, but on asking about my withdrawal of the funds ,the swindler provided multiple excuses and was asking me to invest more funds. On search on how to recover The lost funds I came through Lost Recovery Masters who were able to recover a significant portion of the lost funds. Contact them through:
Whatsapp: +44(7537)-(105921)
Email (Support@lostrecoverymasters.com)
Website: https://lostrecoverymasters.com/

Vera Chekan

May 08, 2024

BTC AND USDT RECOVERY SERVICE: WEB BAILIFF CONTRACTOR EXPERIENCE

I am an individual investor who started trading cryptocurrencies about three years ago, drawn by the potential for high returns and the burgeoning popularity of digital assets. My trading journey was largely positive until I encountered a seemingly reputable investment platform I found on Instagram, which was endorsed by several high-profile celebrities. This platform promised substantial profits and seemed legitimate, so I decided to invest a significant portion of my savings, totaling $206,000.The problems began shortly after my investment grew in value on the platform. When the time came to withdraw my accumulated profits, my requests were unexpectedly denied without any reasonable explanation. Repeated attempts to contact the platform’s customer support resulted in no feedback; it was at this moment I realized I had fallen victim to a sophisticated scam. To make matters worse, I soon discovered that not only my investment account was compromised, but I was also locked out of my associated email accounts and crypto wallets, which were altered by unauthorized access to further prevent me from reclaiming any control or communication. In my desperate search for a solution, I came across an internet post praising the services of a recovery expert known as WEB BAILIFF CONTRACTOR. Deciding to reach out to them was a pivotal decision. The review I saw mentioned how they excelled in handling cases of online fraud and had a record of recovering lost funds from scams. They were extremely responsive and professional, diving into the complexities of my case with a strategic approach. The recovery process involved detailed investigations and negotiations, which WEB BAILIFF CONTRACTOR navigated expertly. Although the situation initially seemed hopeless, their persistent efforts brought a significant breakthrough. Eventually, they managed to recover $180,000 of my lost funds. While this was not the full amount I had invested, it was a substantial recovery that mitigated the financial blow significantly. Despite the incomplete recovery, I am immensely grateful for the work of WEB BAILIFF CONTRACTOR. Their dedication and expertise in retrieving lost funds from scams proved invaluable. I learned a harsh lesson about the importance of thorough due diligence before investing in any platform, regardless of its apparent credibility or celebrity endorsements. I now approach each investment opportunity with heightened caution and have improved the security measures for my trading activities to prevent future compromises. Contact info:

Email: web@bailiffcontractor.net
WhatsApp: +13608198556

Graeme neil

May 01, 2024

How can i get my stolen or scammed cryptocurrency back // Reach out to Maye Musk Hacker

Hello everyone my name is Marc Lucas. I was scammed over ($440,000) by someone I met online on a fake investment project. I started searching for help legally to recover my money and I came across a lot of Testimonies about Maye Musk Recovery Hacker. I contacted them providing the necessary information and it took the experts about 36 hours to locate and help recover my stolen funds. I am so relieved and the best part was, the scammer was located and arrested by local authorities in his region. I hope this helps as many out there who are victims and have lost to these fake online investment scammers. I strongly recommend their professional services for assistance with swift and efficient recovery. They can be reached through this info below.

Telegram: mayemuskhacker Website: https://recoverywizardmaye.wixsite.com/muskhacks E-Mail: Recoverywizardmayemuskcyberservices.com

Marc Lucas

May 01, 2024

留言