日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
823 留言
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Apr 18, 2025
A few weeks ago, I came across a YouTube ad that stopped me in my tracks. It looked like a live broadcast of Elon Musk announcing Tesla’s “exclusive crypto project.” The production was flawless, professional, convincing, and eerily realistic. His voice, expressions, mannerisms everything matched what you’d expect from a real Tesla livestream.The ad promised massive returns if you “joined the project” by sending Bitcoin to a wallet address. I was skeptical at first, but the countdown timer, skyrocketing charts, and Elon’s confident pitch chipped away at my doubt. Eventually, I gave in. I sent $8,000 worth of BTC, thinking I was getting in early on a groundbreaking initiative.But just a few hours later, something didn’t sit right. I checked Tesla’s official channels. No mention of any crypto project. My stomach dropped.I rushed to a blockchain explorer and looked up the wallet address I’d sent the funds to. What I saw confirmed my worst fears: my BTC was being split and moved rapidly across multiple wallets in a process known as “smurfing,” a common money laundering technique. I had been scammed.In desperation, I searched for help and came acrossCHAINTRACE ASSET RECOVERYa blockchain forensics firm. Honestly, I didn’t expect much but I reached out anyway. To my surprise, they responded quickly and took my case seriously. Their team began tracking the funds in real time, tracing the flow of my BTC through a web of wallets.Incredibly, they managed to link the stolen funds to a wallet connected to an account on Finance, one of the world’s largest crypto exchanges.They didn’t waste a second. Within 48 hours, CHAINTRACE ASSET RECOVERYhad coordinated with Binance’s security team, who were able to freeze the scammer’s account before the funds could be withdrawn or laundered further.A few days later, the impossible happened the full $8,000 was returned to me.Even now, I can hardly believe it. I went from being scammed by a deepfake crypto con to getting every dollar back, all thanks to the quick action and expertise of CHAINTRACE ASSET RECOVERY.If you’ve fallen victim to a crypto scam, don’t give up. Get help immediately. Time is critical, and with CHAINTRACE ASSET RECOVERY,recovery is possible.
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由 Toni Robinson
Apr 17, 2025
I met "Tina” via WhatsApp and WeChat, who introduced me to a crypto asset trading platform, Abnas Global. Tina provided links to Abnas Global at https://www.abnasglobal.com/#/home/modal and https://abnasglobal.cc/#/pc/trade. Tina also told me to download an app for the platform. Following Tina’s instructions, I downloaded the app, opened an account on the platform, transferred crypto assets, and began to trade bitcoins. Eventually, my account showed a balance of more than $2,017,141.86. But when I tried to withdraw funds, Abnas Global demanded that I pay $240,000 in “taxes” or have my assets confiscated. I reached out to Tina, who offered to pay some of the supposed tax, if I paid $100,000 to the platform. Then, Abnas Global demanded a fine of $160,000. Again, Tina convinced me to pay the fine by offering to pay the remaining balance after I paid $140,000 of the fine. Ultimately, I sent the platform more than $1,200,000, this broke me down when I knew I was scammed but all thanks to HACKWEST AT WRITEME DOT COM who helped to recover the money and reviewed the real faces of these scammers which I have reported to the FBI.
由 Marissa Renee
Apr 17, 2025
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