Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 823 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

823 留言

When investing in cryptocurrencies, one must exercise extreme caution. My capital investment was locked along with all of my returns at a binary investment firm, which was the exact issue I was having. Though I genuinely think there are legitimate businesses you can invest in, the difficulty is how to know for sure before making a decision. It was almost like watching a movie as the whole thing played out for me when I fell for these con artists posing as investors. Before it happened to me, I was unable to believe that such things exist. But when it turned out that I couldn’t withdraw my money, I started looking for a way to get it back. Fortunately, through recommendations from others, I was introduced to a recovery agent named Speed Swift Recovery. When I discovered that the scammers’ website had been taken down, Speed Swift Recovery was such a lifesaver; they were able to access it and helped me get my money back. I can’t be more grateful. You can catch up with them by email:

Speedexpertcrytocurrencyrecover@mail.com

Whatsapp +12083405828

speed swift recovery

Mar 08, 2025

The impact of Wizard Hilton Cyber Tech on securing digital assets has been nothing short of transformative. As an industry pioneer in the world of cybersecurity, Wizard Hilton Cyber Tech has developed cutting-edge solutions that have revolutionized the way individuals and organizations safeguard their most valuable digital holdings. Through a potent blend of innovative technology and a deep understanding of the evolving threat landscape, Wizard Hilton Cyber Tech has empowered users to navigate the treacherous digital realm with unparalleled confidence and peace of mind. At the heart of their approach lies a suite of robust encryption protocols, advanced threat detection algorithms, and intuitive user interfaces that seamlessly integrate into the daily digital lives of their clients. Whether it’s safeguarding sensitive financial records, protecting intellectual property, or shielding personal communications, Wizard Hilton Cyber Tech’s comprehensive suite of tools has proven time and time again to be the gold standard in digital asset protection. Reflecting on my personal experience with Wizard Hilton Cyber Tech, I can attest to the profound impact their solutions have had on my own digital security. As someone who values the privacy and integrity of my data, I was immediately drawn to Wizard Hilton Cyber Tech’s unwavering commitment to cutting-edge cybersecurity. The peace of mind that comes with knowing my most critical information is secured by industry-leading technology is truly priceless, allowing me to navigate the digital landscape with a level of confidence that was previously unattainable. Through their tireless dedication to innovation and their unwavering focus on the evolving needs of their clients, Wizard Hilton Cyber Tech has firmly cemented its position as a trusted guardian of digital assets, setting a new benchmark for the industry and inspiring others to follow in their footsteps. Send an email via: for help, Email : wizardhiltoncybertech ( @ ) gmail (. ) com    
OR
support ( @ ) wizardhiltoncybertech (.) com
WhatsApp number +13024457895

collegemargaret

Mar 08, 2025

The impact of Wizard Hilton Cyber Tech on securing digital assets has been nothing short of transformative. As an industry pioneer in the world of cybersecurity, Wizard Hilton Cyber Tech has developed cutting-edge solutions that have revolutionized the way individuals and organizations safeguard their most valuable digital holdings. Through a potent blend of innovative technology and a deep understanding of the evolving threat landscape, Wizard Hilton Cyber Tech has empowered users to navigate the treacherous digital realm with unparalleled confidence and peace of mind. At the heart of their approach lies a suite of robust encryption protocols, advanced threat detection algorithms, and intuitive user interfaces that seamlessly integrate into the daily digital lives of their clients. Whether it’s safeguarding sensitive financial records, protecting intellectual property, or shielding personal communications, Wizard Hilton Cyber Tech’s comprehensive suite of tools has proven time and time again to be the gold standard in digital asset protection. Reflecting on my personal experience with Wizard Hilton Cyber Tech, I can attest to the profound impact their solutions have had on my own digital security. As someone who values the privacy and integrity of my data, I was immediately drawn to Wizard Hilton Cyber Tech’s unwavering commitment to cutting-edge cybersecurity. The peace of mind that comes with knowing my most critical information is secured by industry-leading technology is truly priceless, allowing me to navigate the digital landscape with a level of confidence that was previously unattainable. Through their tireless dedication to innovation and their unwavering focus on the evolving needs of their clients, Wizard Hilton Cyber Tech has firmly cemented its position as a trusted guardian of digital assets, setting a new benchmark for the industry and inspiring others to follow in their footsteps. Send an email via: for help, Email : wizardhiltoncybertech ( @ ) gmail (. ) com    
OR
support ( @ ) wizardhiltoncybertech (.) com
WhatsApp number +13024457895

collegemargaret

Mar 08, 2025

BIG DEALS $$$$

USA DATABASE-FULLZ-LEADS ( updated upto 2025 – All info is verified & guaranteed )
***********************************************************************************
We’Offering SSN DL USA/UK/CA/AUS/EU/ASIAN/INTER CC/CVV FULLZ INFO, Valid Non-VBV Bin Fullz CCV…
We guarantee that Our INFOS 100% firsthand and extremely fresh because we update them weekly and monthly.
Fresh stuff available here only
BIG discount on bulk
Invalid & useless info will be replaced

#USA—#UK—#CANADA STUFF
*************************
-SSN DOB DL Address
-SSN DOB DL Address Phone email
-Real DL|ID Front Back with Selfie & SSN
-High Credit scores Pros 700+
-Young Age fullz 2010 & above
-Old Age fullz 1960 & below
-Passport Photos with Selfie
-Fresh Sweepstakes & Payday Leads
-KYC & Tax Return Stuff
-W2 Forms with DL front Back
-Cars Database with Registration Numbers
-Work Travel Visa with SSN Photos
-CC with CVV with billing address
-Dumps with Pin Track 101 & 202
-Business EiN Pros FullZ
-UK Real DL Scan Front back with Selfie
-UK Passport Photos with Selfie
-Bulk UK Fullz
-UK young & Old age Fullz
-UK CC with CVV fullz
-High Credit Scores UK fullz Pros
-UK phone numbers & emails Leads

TOOLS:
Spamming Tools & tutorials
Web-mailers -Bulk Email Sender
Scampage tools and tutorials
Carding Tools & Tutorials
*******************************
Payment Method

USDT * ETH * BTC* PAYPAL
***************************

#FULLZ #SINFULLZ#REALDLSCAN #YoungAgeFullz #Fullzseller #CANADAFULLZ
#FULLZCANADA #SellerSINDOB #ShopSINDOB#BusinessFullzCanada #CanadaPros
#CanadaLeads#HighCSPRos #HighCreditFullz #Fullzseller #UKFULLZ #FULLZUK

“Let’s explore opportunities for a mutually beneficial, long-term partnership.

Contact us :
Telegram: Albertz101 Gmail: albertartemis6gmail.com

albert zoni

Mar 08, 2025

BIG DEALS $$$$

USA DATABASE-FULLZ-LEADS ( updated upto 2025 – All info is verified & guaranteed )
***********************************************************************************
We’Offering SSN DL USA/UK/CA/AUS/EU/ASIAN/INTER CC/CVV FULLZ INFO, Valid Non-VBV Bin Fullz CCV…
We guarantee that Our INFOS 100% firsthand and extremely fresh because we update them weekly and monthly.
Fresh stuff available here only
BIG discount on bulk
Invalid & useless info will be replaced

#USA—#UK—#CANADA STUFF
*************************
-SSN DOB DL Address
-SSN DOB DL Address Phone email
-Real DL|ID Front Back with Selfie & SSN
-High Credit scores Pros 700+
-Young Age fullz 2010 & above
-Old Age fullz 1960 & below
-Passport Photos with Selfie
-Fresh Sweepstakes & Payday Leads
-KYC & Tax Return Stuff
-W2 Forms with DL front Back
-Cars Database with Registration Numbers
-Work Travel Visa with SSN Photos
-CC with CVV with billing address
-Dumps with Pin Track 101 & 202
-Business EiN Pros FullZ
-UK Real DL Scan Front back with Selfie
-UK Passport Photos with Selfie
-Bulk UK Fullz
-UK young & Old age Fullz
-UK CC with CVV fullz
-High Credit Scores UK fullz Pros
-UK phone numbers & emails Leads

TOOLS:
Spamming Tools & tutorials
Web-mailers -Bulk Email Sender
Scampage tools and tutorials
Carding Tools & Tutorials
*******************************
Payment Method

USDT * ETH * BTC* PAYPAL
***************************

#FULLZ #SINFULLZ#REALDLSCAN #YoungAgeFullz #Fullzseller #CANADAFULLZ
#FULLZCANADA #SellerSINDOB #ShopSINDOB#BusinessFullzCanada #CanadaPros
#CanadaLeads#HighCSPRos #HighCreditFullz #Fullzseller #UKFULLZ #FULLZUK

“Let’s explore opportunities for a mutually beneficial, long-term partnership.

Contact us :
Telegram: Albertz101 Gmail: albertartemis6gmail.com

albert zoni

Mar 07, 2025

留言