日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
823 留言
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由 Cyber Zone
Mar 10, 2025
I want to thank Dr Ogudugu a very powerful spell caster who help me to bring my husband back to me, few month ago i have a serious problem with my husband, to the extend that he left the house, and he started dating another woman and he stayed with the woman, i tried all i can to bring him back, but all my effort was useless until the day my friend came to my house and i told her every thing that had happened between me and my husband, then she told me of a powerful spell caster who help her when she was in the same problem I then contact Dr Ogudugu and told him every thing and he told me not to worry my self again that my husband will come back to me after he has cast a spell on him, i thought it was a joke, after he had finish casting the spell, he told me that he had just finish casting the spell, to my greatest surprise within 48 hours, my husband really came back begging me to forgive him, if you need his help you can contact him via email: greatogudugu@gmail.com or add him up on his whatsapp +2348163026536 is willing to help any body that need his help.
由 Erica
Mar 10, 2025
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由 Asher Daniel
Mar 10, 2025
My wife and I had invested all our entire savings into crypto and this had been going on for weeks until we needed to withdraw my funds for a medical emergency when we realized that I had been scammed of my entire life savings which was $790,000 by a fake crypto investment broker who denied me access to my savings and insisted that we had to make more payments before we could get our savings. We were devastated and my life was in ruins, however, while we were searching for a way out, I came across a post about Sentryvantagehack.site Security Service, a crypto recovery company that has been very successful in the past with the recovery of crypto, lost data, stolen funds and has helped countless of others to access certain information. I did my research and was convinced of their service, we contacted Sentryvantagehack.site Security Service and they were able to assist me and we recovered all our stolen crypto. We are truly grateful for their service and wish to recommend them for services that have to do with the recovery of crypto and other private data.
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Mar 09, 2025
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由 lisa
Mar 09, 2025