日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
551 留言
Thanks to Pro Wizard Gilbert Recovery, my challenging times have come to an end. In mid-November 2023, I ventured into cryptocurrency trading after being introduced by “Miss Gabriela,” whom I believed to be a legitimate finance manager. She showcased a LinkedIn profile with over 5000+ connections and an Instagram account with 500k+ followers, instilling trust in the company. Two weeks into our discussions, she persuaded me to set up a Metamask wallet and fund it with $29k USDT, emphasizing the use of USDT to prevent fund depreciation in my investment portfolio. Believing every word she said, I invested, and she explained that the $29k was just the beginning, advocating for larger trades. Despite my suggestion to wait for the first trade’s completion, she insisted on taking on more significant trades in pairs, promising higher profits. Before the larger trade, I emphasized that these were my retirement funds, expecting returns upon completion. However, things didn’t go as planned. The agreed-upon 4-week trading period passed, and no funds appeared in my wallet linked to the trading website. Upon bringing this to Gabriela’s attention, she advised filing a complaint with Care support, revealing that my account had gone negative with imposed fees of over $90k in taxes and charges. Refusing to pay, I sought help from Pro Wizard Gilbert Recovery after learning about their ability to TRACK & RECOVER lost investments. Contacting Pro Wizard Gilbert Recovery and providing them with transaction details, they initiated a 5-day recovery process, fulfilling their promise as my funds returned to my wallet. If you’re struggling to find a trustworthy hacker, look no further; your solution is here. Reach out to the team of experts in Pro Wizard Gilbert Recovery.
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由 Mavis Wanczyk
Feb 08, 2024
However, the road to recovery was not without its obstacles. It felt like a rollercoaster ride with moments of exhilaration followed by a sudden drop of disappointment. There were times when it seemed like my BTC amount was lost forever, but with each setback, I remained determined to find a solution. I reached out to support teams, tried different strategies, and never gave up. It taught me the importance of resilience and perseverance in the face of adversity. After what seemed like a lifetime, I finally reached the finish line of this recovery journey. The final steps involved carefully following the instructions provided by Digital web recovery. It required patience and attention to detail, but the thought of reclaiming my hard-earned BTC kept me focused. Following each step cautiously, I felt a mix of anxiety and hope. And when the moment arrived, and I could once again see my BTC amount in my wallet, it was a triumphant victory that brought tears of relief and joy. Reflecting on this entire experience, I couldn’t help but acknowledge the valuable lessons it taught me. It made me realize how vulnerable our digital assets are to various threats. The world of cryptocurrency is filled with opportunities, but it also demands a great deal of caution. This incident highlighted the need for increased security measures when dealing with investments in the digital realm. Security should never be taken lightly when it comes to any form of investment, especially in the realm of cryptocurrency. It is crucial to stay informed about the latest security practices and consistently implement them. After all, prevention is always better than cure. While recovering my BTC amount was a relief, it made me conscious of the need to be proactive in protecting my investments. Moving forward, I have vowed to take a proactive approach to safeguarding my investments. One of the first steps I have taken is implementing two-factor authentication (2FA) for all my cryptocurrency accounts. This additional layer of security not only provides peace of mind but also acts as a barrier against potential threats. To further enhance the security of my investments, I have invested in a hardware wallet. Hardware wallets offer an offline storage solution, keeping my digital assets away from online vulnerabilities. It provides an added layer of protection against hacking attempts and keeps my mind at ease, knowing that my BTC amount is stored in a secure and isolated environment. through the challenges and uncertainties I faced when my BTC investment became inaccessible, I emerged with a renewed sense of hope and trust. Thanks to the expertise and support of Digital Web Recovery, I was able to retrieve my hard-earned BTC amount and restore my faith in the cryptocurrency market. This experience taught me valuable lessons about the importance of security measures and the need for constant vigilance in safeguarding my digital assets. Moving forward, I am committed to implementing robust safety practices and staying informed to ensure the protection of my investments. With restored confidence, I embrace the future of BTC investments with enthusiasm and optimism. Digital web recovery can be reached on: digitalwebrecovery@mail-me.com Telegram user@digitalwebrecovery
由 Melanie Vukmire
Feb 08, 2024
The services of the group Redeemed Hacker-Pro, Hacking/Digital Assets Recovery Agency, are highly recommended by me. They work with professionalism and discretion; using the card, I was able to withdraw $85,000 to get things started. In just three weeks, my life has completely changed; they have the best hackers & recovery agents, and above all, they have the best customer service representatives who genuinely care about your happiness. Please email them at redeemed.h.p@consultant.com or Website: redeemedhackerpro.wixsite.com/redeem-hacker-pro, if you would like to obtain a program blank ATM card. You can also contact them for assistance with clearing or erasing criminal records, recovering funds or cryptocurrency, and many other issues.
由 Andrian Wealth
Feb 07, 2024
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
I was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
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由 Nora Schell
Feb 06, 2024
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
I was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com
由 Nora Schell
Feb 06, 2024