日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
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由 Peeter
Feb 16, 2025
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由 Elizabeth Flores
Feb 15, 2025
Hello my name is Elizabeth Flores, All thanks to Dr Peter the best spell caster in the World, I am Writing this as a result of his performance in helping me get my lover back to me within 30 hours after I contacted him. Before i contacted Dr Peter i read so many testimonies about him on the internet and today i am very happy that i am also writing a testimony about him and his super help that he rendered to me in getting my Ex lover Back, If you are seeking for an everlasting solution in getting your lover just contact Dr Peter via and get your lover Back permanently 100% Email drpeterspellcaster21@gmail.com and you can also read more about him on
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由 Elizabeth Flores
Feb 15, 2025
It’s the little things that get you sometimes, isn’t it? I was actually pretty hyped with my new Bluetooth speaker, ready to see just how well it would sound and pump up my playlist while finishing some work. So, like any other tech enthusiast, I connected it to my laptop, where, of course, my crypto wallet was open and logged in. Big mistake.
It was a freakish twist of fate that, well, the Bluetooth speaker seemed to have other plans. It began glitching like a broken record, sending my laptop into a frenzy. I tried reconnecting it, and that’s when the disaster struck. In some kind of crazy chain of events, I managed to get locked out of my $90,000 Bitcoin wallet. My wallet was still there, but access was completely blocked. As I sat staring at the screen in utter disbelief, my mind wandered to how something so silly could have caused such a huge mess.
Cue the panic. Something this simple, such as a glitch with the speaker, and I don’t have access to so much money. The whole thing was just utterly absurd, and I couldn’t stop playing the scene over and over in my mind, wishing I’d just have waited until work was done to mess with my new gadget. But it was too late; I was locked out, and the financial chaos was real.
Luckily, I knew where to go for help. The very first words in my mind were LEEULTIMATEHACKER @ AOL . COM
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https :// leeultimatehacker. com I had heard very positive feedback about them regarding their capabilities, and they did not even laugh after several minutes of hearing my story, which, let’s face it, sounds utterly ridiculous. Instead, they reassured me that they have seen all kinds of scenarios and can be of assistance with mine. Immediately, I relaxed due to their professionalism. They were very calm, efficient, and started working on my case without wasting even a single second.
In some days, they called me back to intimate me with the great news that my $90,000 was safely restored and my wallet was back in my hands. The feeling of relief which I felt was beyond description, knowing well that my ridiculous Bluetooth speaker disaster was finally over.
I will make sure gadgets and crypto are in two completely different corners: Now I understand that crypto has absolutely nothing to do with gadgets. Thank the heavens, Lee Ultimate Hacker recovered my funds, at the same time teaching me how to be much more cautious in handling wallets this time around. Not getting caught a second time!
由 Scot Inayah
Feb 13, 2025
由 Leslie Love
Feb 13, 2025