日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
948 留言
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Contact Details for Queries & Orders:
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==> What’s App – (1)—727—788—6129
==> TG Channel – https://t.me/R6hsu0_-s7AyYmE0 (Leads Provider Worldwide)
==> TG Channel – https://t.me/uOqDeHmRYuczZTkx (LEGIT WIRE SERVICES)
==> TG Channel – https://t.me/AoX_satIF_I0NGYx (CYBER TOOLS HUB)
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==> https://about.me/gilberthong
FRESH SPAMMED LOGINS IN STOCK NOW
ALL USA BANKS WIRES & TRANSFERS AVAILABLE HERE
➡️INSTANT HIT – NO CHARGE BACK
USA ALL BANKS IN STOCK NOW
CHASE 💲
WELLS-FARGO 💲
BOA 💲
PNC 💲
CREDIT UNION 💲
CITIZEN BANK 💲
NFCU 💲
FCU 💲
ALL OTHER USA BANKS
⚠️ YOU CAN GET DROP IN ANY USA BANK
⚠️ YOU CAN GET ONLY LOGINS AS WELL
➡️ MOBILE DEPOSITS & WALLET TRANSFERS
➡️ ALL MOBILE DEPOSITS AVAILABLE
➡️ E-CHECKS ALSO AVAILABLE
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➡️ MINIMUM TO HIGH WALLET BALANCE ALL AVAILABLE
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