Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 551 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

551 留言

After losing a significant amount to binary trade fraudulent brokers, It felt like our dream of creating memories with our family was shattered. We invested $5000 hoping it would gain profits. Woe unto us when they stopped picking calls and all their accounts and websites were inaccessible. It was all doom until I came across CYBER RETRIEVE online and with so many recommendations from friends I decided to work with them. Thanks to their transparency and dedication. Our days have become something we cherish even more than before.

Their reliability can be equated.

Cyberetrieve@mail.com

Whats app: +(716)5454535

Shawn Kirby

Jul 14, 2023

ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS? It wonderfully worked for me; At first I was a bit skeptical about this Natural cure for daibetes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr ODIGIE both on medias and in social medias on daily basis motivated me, so I contacted him for help! At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his Email; drodigiehealthcure@gmail.com Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. For one week of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me. I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of daibetes was found in my system when I collected my result. Knowing I’m no longer having daibetes at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab. This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still daibetes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR and HIV successfully today. Many are still ignorant of this I know. Contact Dr HARRY directly today on email drodigiehealthcure@gmail.com ;whatsapp number +2347049458624 to free yourself from emotional stress content him now

ibhade

Jul 14, 2023

ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS? It wonderfully worked for me; At first I was a bit skeptical about this Natural cure for daibetes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr ODIGIE both on medias and in social medias on daily basis motivated me, so I contacted him for help! At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his Email; drodigiehealthcure@gmail.com Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. For one week of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me. I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of daibetes was found in my system when I collected my result. Knowing I’m no longer having daibetes at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab. This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still daibetes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR and HIV successfully today. Many are still ignorant of this I know. Contact Dr HARRY directly today on email drodigiehealthcure@gmail.com ;whatsapp number +2347049458624 to free yourself from emotional stress content him now

ibhade

Jul 14, 2023

I want Jeanson James Ancheta wizard Services to know how appreciative I am, a trustworthy hacker who accompanied me in getting back the USD 105,000 I had lost to online fraudulent perpetrators. I came across this investment platform online and made the decision to invest $105,000 in it with the hope that it would increase in value. Despite making a variety of attempts to contact the platform because their contact information was no longer available, I was never able to get my money back, neither capital nor profit. To great online evaluations, I learned about Jeanson James Ancheta wizard Services, and I contacted them right away. With the use of their cutting-edge hacking technology, Jeanson James Ancheta wizard Services assisted in recovering my lost USD105,000. In view of the fact that I can’t express my appreciation to Jeanson James Ancheta wizard Services abundantly, I will only be able to leave them an excellent evaluation. Anyone with similar problems should contact them via: (jeansonjamesanchetawizard62@gmail.com) or WhatsApp number: +4531898073 or Telegram number: +4571398534.

Esther Lucas

Jul 12, 2023

YOU WANT TO RECOVER YOUR LOST CRYPTOCURRENCY?? CONTACT HACK ANGEL TO SOLVE YOUR PROBLEM:

The HACK ANGEL is the appropriate technological expert to help you recover your lost assets and manage your binary investment strategy. You could have already been tricked by a scam or an unlicensed bitcoin trader. Those who fall victim to such schemes sometimes underestimate the possibility of receiving assistance in reclaiming the stolen funds. Those who have been victims of the bitcoin scam may be able to recoup their money. I fell into a similar predicament, and due to a tip, I discovered HACK ANGEL, which assisted me in recovering $705,540 in lost bitcoins. You can contact the HACK ANGEL team; they are the real deal when it comes to cryptocurrency recovery.

Email: hackange@cyberdude.com
WhatSAp: +1 203,309,3359
Web: https://thehackangels.com.

ANNA SORINA

Jul 12, 2023

留言