Dried Lotus Root, flat white beans and adzuki soup

  • May 23, 2022
  • By Jack Law
  • 18 Comment

 

Dried lotus root is good for blood and stomach, flat white beans are good for stomach and removing hotness, adzuki beans are good for reducing dampness. If you also feel tired and puffiness in spring time, its good for your to drink this soup every week. Add some ribs, carrot and corn make the soup taste great!

Tips:

- First boil the meat or ribs with some water for 10 minutes, then the blood and dirt will come out. Then wash the meat or ribs again and remove all the water. Finally put the washed meat or ribs into the pt with other ingredients, add water to cover them all and boil it for 30-45 minutes. Then the soup will be clear and beautiful. 

- Dried lotus are fully dehydrated. Soak it overnight to make it soft again. 

 

 

 

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