材料:
- 粉葛乾 300-350克
- 赤小豆及扁豆各 30克
- 果皮 2塊
- 蜜棗 3粒
本地超市買到嘅材料:
- 粟米 1-2條
- 紅蘿蔔 3條
- 豬骨 4-5舊
- 薑片 10塊
準備:
1. 首先將豬骨放入凍水連7塊薑片煲滾,大火汆水大約10-15分鐘後撈起塊掉薑片然後洗淨備用
2. 粉葛乾放在碗中洗乾淨,然後用乾淨清水浸半小時
3. 果皮放在碗中洗乾淨,然後用乾淨清水浸半小時至 45分鐘。待軟身後將刮去囊,洗乾淨備用
4. 赤小豆及扁豆用水浸大約半小時後洗淨備用
5. 蜜棗用水略浸 2-3 分鐘,洗淨備用
6. 粟米切開數截及紅蘿蔔去皮切大塊
做法:
1. 將粉葛乾及其浸泡水倒入鍋中
2. 將其餘所有已洗乾淨的材料果皮、赤小豆、扁豆、蜜棗、豬骨、粟米、紅蘿蔔及薑片倒入鍋中
3. 注入適量清水於煲內
4. 以大火煲滾後,將火調至小火煲約1.5-2小時
5. 最後加入鹽調味即成
粉葛乾
https://rotaste.co.uk/zh/products/dried-arrowroot
赤小豆
https://rotaste.co.uk/zh/products/adzuki-beans
扁豆
https://rotaste.co.uk/zh/products/flat-white-beans
果皮
https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g
蜜棗
https://rotaste.co.uk/zh/products/wuzhou-dried-jujube
268 留言
CONTACT THEM THROUGH THE INFO BELOW:
EMAIL: chat@botnetcryptorecovery.info
WEBSITE: https://botnetcryptorecovery.info/
The rise of fraudulent activities targeting unsuspecting cryptocurrency holders has become an unfortunate reality. However, amidst the chaos and despair, emerges a beacon of hope – Botnet Crypto Recovery. As an individual who fell victim to online scammers, I embarked on a journey of desperation, seeking solace and redemption for my plundered bitcoins. Little did I know that within less than 24 working hours, my prayers would be answered, courtesy of the unparalleled expertise of Botnet Crypto Recovery. Botnet Crypto Recovery stands as a bastion of integrity and proficiency in the realm of cybersecurity. Their unwavering commitment to aiding victims of cryptocurrency fraud is nothing short of commendable. Upon contacting them, I was greeted with professionalism and empathy, instilling a sense of trust and assurance in their capabilities. Their team of expert hackers possesses unparalleled prowess, capable of navigating the intricate labyrinth of online scams with unparalleled precision. One of the most remarkable aspects of Botnet Crypto Recovery is its unparalleled efficiency. In my case, the swift resolution of my predicament within a mere 24 working hours left me astounded. Their expedited process ensures that victims are swiftly reunited with their pilfered assets, minimizing the anguish and financial turmoil endured. Botnet Crypto Recovery’s versatility extends beyond mere retrieval of stolen cryptocurrency. They possess the acumen and expertise to assist individuals in reclaiming funds sent to the wrong wallet, mitigating the dire consequences of inadvertent transactions. Their comprehensive approach underscores their commitment to safeguarding the interests of cryptocurrency holders worldwide. The hallmark of Botnet Crypto Recovery lies in its unwavering dedication to client satisfaction. Throughout the recovery process, I was kept informed and updated at every juncture, fostering a sense of transparency and reliability. Their customer-centric ethos transcends mere transactional interactions, forging enduring relationships built on trust and mutual respect. In a landscape fraught with peril and uncertainty, Botnet Crypto Recovery serves as a beacon of hope for cryptocurrency victims worldwide. Their unparalleled expertise, unwavering efficiency, and steadfast commitment to client satisfaction distinguish them as the epitome of excellence in the cybersecurity realm. For anyone grappling with the aftermath of cryptocurrency fraud, Botnet Crypto Recovery stands as a steadfast ally, poised to navigate the turbulent waters of online scams with unparalleled proficiency and integrity..my encounter with Botnet Crypto Recovery transcended mere restitution of stolen assets; it epitomized a journey of resilience, redemption, and restoration. With profound gratitude, I commend Botnet Crypto Recovery for their exemplary service and unwavering dedication to championing the cause of cryptocurrency victims worldwide.
由 Amy Julie
Aug 10, 2024
GREETINGS FROM THE ILLUMINATI WORLDWIDE HEADQUARTER
Email address = adamslord85@gmail.com or our
WhatsApp : +905488202419
Welcome to the great order of enlightenment of the united states and to the whole world, this is an open opportunity to join the community of the enlightened people, where you can recapture your lost dreams, and also where you can regain the light of see wealth and happiness without any blood sacrifice.
BENEFITS GIVEN TO NEW MEMBERS GOING ON THE LIGHTING.
1. Reward cash of $550,000.
2. A new Sleek Dream CAR worth USD$150,000 USD
3. Purchased a dream home in the country of your choice.
A month-long consultation with the 5 best in the world. The leaders and 5 most important celebrities in the world. If you are interested please contact the previous
Email address : adamslord85@gmail.com
WhatsApp : +905488202419
由 Christopher Roy
Aug 06, 2024
HOW CAN I FIND A GOOD HACKER TO RECOVERY ALL MY LOST FUNDS -Visit OPTIMISTIC HACKER GAIUS
My Name is Michael Thomas and I am from Los Angeles, United State. Fortunately, OPTIMISTIC HACKER GAIUS is assisting a lot of people who have lost money in Ponzi schemes involving internet trading in getting their money back. If you have ever lost bitcoin assets to internet scammers, you may recover your money with the help of this Expert. OPTIMISTIC HACKER GAIUS is a US-based certified cryptocurrency hacker with experience finding lost or stolen cash and bitcoin. My whole invested life portfolio, at $854,000, was shielded from an online con artist by the Expert. If you are a victim looking for an ethical hacker to assist you get your money back, use the support staff at OPTIMISTIC HACKER GAIUS ; their contact details
whatsapp:+4, 4, 7, 7, 3.5.2,8,0, 4, 7, 3
email: optimistichackergaius@seznam. cz
Telegram: t.me/OPTIMISTICHACKERGAIUSS
support@optimistichackergaius.com
https://optimistichackergaius.com
由 Michael Thomas
Aug 04, 2024
HOW CAN I FIND A GOOD HACKER TO RECOVERY ALL MY LOST FUNDS -Visit OPTIMISTIC HACKER GAIUS
My Name is Michael Thomas and I am from Los Angeles, United State. Fortunately, OPTIMISTIC HACKER GAIUS is assisting a lot of people who have lost money in Ponzi schemes involving internet trading in getting their money back. If you have ever lost bitcoin assets to internet scammers, you may recover your money with the help of this Expert. OPTIMISTIC HACKER GAIUS is a US-based certified cryptocurrency hacker with experience finding lost or stolen cash and bitcoin. My whole invested life portfolio, at $854,000, was shielded from an online con artist by the Expert. If you are a victim looking for an ethical hacker to assist you get your money back, use the support staff at OPTIMISTIC HACKER GAIUS ; their contact details
whatsapp:+4, 4, 7, 7, 3.5.2,8,0, 4, 7, 3
email: optimistichackergaius@seznam. cz
Telegram: t.me/OPTIMISTICHACKERGAIUSS
support@optimistichackergaius.com
https://optimistichackergaius.com
由 Michael Thomas
Aug 04, 2024
HOW CAN I FIND A GOOD HACKER TO RECOVERY ALL MY LOST FUNDS -Visit OPTIMISTIC HACKER GAIUS
My Name is Michael Thomas and I am from Los Angeles, United State. Fortunately, OPTIMISTIC HACKER GAIUS is assisting a lot of people who have lost money in Ponzi schemes involving internet trading in getting their money back. If you have ever lost bitcoin assets to internet scammers, you may recover your money with the help of this Expert. OPTIMISTIC HACKER GAIUS is a US-based certified cryptocurrency hacker with experience finding lost or stolen cash and bitcoin. My whole invested life portfolio, at $854,000, was shielded from an online con artist by the Expert. If you are a victim looking for an ethical hacker to assist you get your money back, use the support staff at OPTIMISTIC HACKER GAIUS ; their contact details
whatsapp:+4, 4, 7, 7, 3.5.2,8,0, 4, 7, 3
email: optimistichackergaius@seznam. cz
Telegram: t.me/OPTIMISTICHACKERGAIUSS
support@optimistichackergaius.com
https://optimistichackergaius.com
由 Michael Thomas
Aug 04, 2024