粉葛赤小豆豬骨湯

  • Oct 20, 2022
  • Jack Law
  • 268 留言

材料:

  • 粉葛乾 300-350
  • 赤小豆及扁豆各 30
  • 果皮 2
  • 蜜棗 3

本地超市買到嘅材料:

  • 粟米 1-2
  • 紅蘿蔔 3
  • 豬骨 4-5
  • 薑片 10

準備:

1. 首先將豬骨放入凍水連7塊薑片煲滾,大火汆水大約10-15分鐘後撈起塊掉薑片然後洗淨備用

2. 粉葛乾放在碗中洗乾淨,然後用乾淨清水浸半小時

3. 果皮放在碗中洗乾淨,然後用乾淨清水浸半小時至 45分鐘。待軟身後將刮去囊,洗乾淨備用

4. 赤小豆及扁豆用水浸大約半小時後洗淨備用

5. 蜜棗用水略浸 2-3 分鐘,洗淨備用

6. 粟米切開數截及紅蘿蔔去皮切大塊

做法:

1. 將粉葛乾及其浸泡水倒入鍋中

2. 將其餘所有已洗乾淨的材料果皮、赤小豆、扁豆、蜜棗、豬骨、粟米、紅蘿蔔及薑片倒入鍋中

3. 注入適量清水於煲內

4. 以大火煲滾後,將火調至小火煲約1.5-2小時

5. 最後加入鹽調味即成

粉葛乾

https://rotaste.co.uk/zh/products/dried-arrowroot

赤小豆

https://rotaste.co.uk/zh/products/adzuki-beans

扁豆

https://rotaste.co.uk/zh/products/flat-white-beans

果皮

https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g

蜜棗

https://rotaste.co.uk/zh/products/wuzhou-dried-jujube

268 留言

HOW TO TRACK DOWN AND RECOVER LOST HACKED OR STOLEN BTC//ETH

Hey guys it’s Loyle Carner, a UK rapper.
Do you need help in; retrieving stolen bitcoin, recovering scammed bitcoin, reporting a bitcoin scammer to reclaim crypto? There is only one way to go about recovering your lost money. You should hire bitcoin recovery experts, Lost Recovery Masters helps recover money lost to binary options forex, and bitcoin cryptocurrency scams. contacts
Website https://lostrecoverymasters.com/
Support team Mail Support@lostrecoverymasters.com
WhatsApp: +1(204)819-5505

Loyle Carner

Nov 03, 2023

The experience of losing Bitcoin and the subsequent failed attempts at recovery can be disheartening. However, finding reliable and trustworthy services like ADRIAN LAMO HACKER Recovery can make all the difference. Their expertise, dedication, and successful recovery efforts provide hope for those who find themselves in similar situations. It is crucial to learn from these experiences, remain vigilant against potential scams, and take proactive measures to safeguard our cryptocurrency investments. While the recovery process with ADRIAN LAMO HACKER was successful, I realized the importance of taking proactive measures to protect my cryptocurrency. It’s crucial to secure your digital assets with a strong and unique password, enable two-factor authentication, and regularly update your security protocols. ADRIAN LAMO HACKER has a high success rate in recovering lost Bitcoin as you can write/contact them via email: Adrianlamo@consultant.com

Kimberly Smith

Nov 03, 2023

The experience of losing Bitcoin and the subsequent failed attempts at recovery can be disheartening. However, finding reliable and trustworthy services like ADRIAN LAMO HACKER Recovery can make all the difference. Their expertise, dedication, and successful recovery efforts provide hope for those who find themselves in similar situations. It is crucial to learn from these experiences, remain vigilant against potential scams, and take proactive measures to safeguard our cryptocurrency investments. While the recovery process with ADRIAN LAMO HACKER was successful, I realized the importance of taking proactive measures to protect my cryptocurrency. It’s crucial to secure your digital assets with a strong and unique password, enable two-factor authentication, and regularly update your security protocols. ADRIAN LAMO HACKER has a high success rate in recovering lost Bitcoin as you can write/contact them via email: Adrianlamo@consultant.com

Kimberly Smith

Nov 03, 2023

WITH THE HELP OF A RECOVERY EXPERT YOUY CAAN GET BACK YOUR LOSS FROM ANY FORM OF INVESTMENT SCHEME. JUST WEEKS AGO I WAS VICTIM TO A SCAM CALLED PHISING [THIS IS WHERE SCAMMERS HAVE YOU LINK YOUR WALLET TO AN INVESTMENT PLATFORM AND THEN THEY HAVE FULL ACCESS TO YOUR WALLET.IN LESS THAN 2HOURS AFTER I DID THIS LINKAGE THEY MOVED OUT ALL MY BITCOINS WITHOUT ME EVEN GETTING A NOTIFICATION ] I WAS LOST AND DIDNT KNOW WHAT TO DO OR HOW TO EVEN GO ABOUT ANYTHING I JUST WATCHED MY WHOLE MONEY VANISH RIGHT INFRONT OF ME. I WAS ADVISED TO SEARCH FOR A RECOVERY AGENT WHICH I DID. I EHAVE BEEN A VICTIM OF ONLINE FALSE INVESTMENTS SCHEMES ? THERES ONLY ONE SOLUTION IF YOUVE LOST MONEY[BTC,USDT,ETH,SOLANA ETC] TO THIS FALSE INVESTMENTS PLATFORMS.YOULL NEED TO CONTACT A RECOVERY EXPERT FOR ASSISTANCE IN GETTING BACK YOUR FUNDS AND PLEASE NOTE ONLY A RECOVERY EXPERT CAN GET THIS DONE NOT JUST ANY HACKER OR CYBERSECURITY GUY. WITH MY EXPERIENCE WITH FAKE INVESTMENT PROGRAM I HAD HELP FROM A TEAM OF CRYPTOCURRENCY RECOVERY TEAM [COINSRECOVERYWORLDWIDE@GMAIL.COM]
THEY DID A GREAT JOB FOR ME AND ALSO FOR MY WORK IN RECOVERING OUR STOLEN USDT WHICH WE HAD LOST TO THESE SCHEMES.EMAIL [COINSRECOVERYWORLDWIDE@GMAIL.COM]VENTUALLY CAME ACROSS A TEAM OF EXPERTS [COINSRECOVERYWORLDWIDE@GMAIL.COM].I INFORMED THEM OF MY PROBLEMS AND IN LESS THAT 48 HOURS THEY WHERE ABLE TO PROVIDE SOLUTION TO BEING A VICTIM AND RECOVERING ALL MY USDT FROM THIS FAKE INVESTMENT PLATFORM.

GREG FROST

Nov 03, 2023

I keep thanking the people who have been writing reviews about this recovery company called COINSRecoveryWORLDWIDE because if it weren’t for the positive evaluations about Cyber Asset Recovery, I might not have been able to recover from the fraudulent scheme I fell victim to. I lost £209,700 and thought there was no way I could ever get it back. All thanks to Cyber Asset Recovery who made it possible for me to recover my funds back. I appreciate the assistance the Expert provided, Cyber Asset Recovery has unquestionably earned a spot in the hall of fame of hackers for assisting scam victims in recovering their money.
And they have the necessary expertise, industry qualifications, and a proven track record of successful recoveries. They have an excellent team of professionals who can help you get back on your feet and recover your lost or stolen cryptocurrencies and digital assets.
I wholeheartedly recommend their services to anyone in need.
Here are their contact.
Email: COINSRECOVERYWORLDWIDE@GMAIL.COM

BALDE

Oct 31, 2023

留言