拌飯佳品《台式滷肉》

  • Jun 08, 2022
  • Jack Law
  • 223 留言
超市常常見到肥美的五花腩,有甚麼菜式可以做?今日介紹這個拌飯佳品《台式滷肉》,簡單又惹味😋
做法:
1. 五花腩切細件。
2. 白鑊爆五花腩約5分鐘,豬肉出水後倒走水份,減少腥味。
3. 再繼續爆香肥豬肉,此時開始迫出油份,豬肉有油香,爆至表面略為金黃。
4. 加入油蔥酥(如無可加蔥、蒜等代替),繼續炒1-2分鐘,之後加入冰糖少許、滷汁後煲滾,收細火炆15分鐘。
5. 熄火浸滷肉1-3小時,令其更入味。
6. 上桌前再翻煲15分鐘左右即成。
每次做這滷肉飯,全家一定大快朵頤,吃很多飯,絕對是簡單又經濟的家常小菜😋
以上做法,我稱之為「輕滷」,比一般要煲一小時的做法效果更佳,肉質淋而不乾、脂肪入口即溶,而且十分入味。
至於滷汁做法,和我平時做的滷水無異:水 700ml; 生抽 8湯羹; 老抽 3湯羹; 滷水料 50g 放入魚湯袋(或用五香粉一茶匙代替),冰糖 20g,中細火煲30分鐘。
滷水可配搭的實在太多,只要合自己口味的都可以,倒如雞蛋、雞翼、牛𦟌、豆腐、豬手等等⋯⋯⋯做了一煲滷水,用完隔渣放玻璃樽存雪櫃,可以翻用多一兩次不怕浪費,但不要放得太耐啊!

油蔥酥

五香粉

滷水料

冠珍生晒頭抽

冠珍老頭抽 

紅糖

拌飯佳品《台式滷肉》

223 留言

Hello everyone i am here to share this wonderful experience with you all of how i got a permanent cure to my herpes virus 1/2 with help of this great man dr udebhulu who uses his natural born talent to eradicate this terrible virus with his natural herbal cure medicine at first i didn’t believe this until i got tested free of my long suffering herpes virus and now i’m here sharing this great and amazing testimony to the world and if you are out there with this same health issue i urge you to contact dr udebhulu here drudebhuluherbalhome@gmail.com or call +2349032276724 And also he specializes in curing ENDOMETRIOSIS, PCOS, OVARIAN CYST, INFERTILITY, DIABETES 1/2, HEPATITIS A,B,C, COLD SORE, FIBROID, CANCER of all kinds, and so many other infections and diseases

Shelly Marcus

Feb 10, 2025

I’m Brad DuKe, I won $220 million dollars with the help of Dr Lucas. I’m a former exercise instructor from Star, Idaho. I contacted Dr Lucas for lottery numbers when i saw a lot of good testimonials about him online on how he has been helping people win the lottery with his spell, i told him what i want and he did a readings and told me it is my destiny to win the lottery then i followed his instructions and do all he asked me to do, he started working on my winning spell and gave me the numbers to play the next day which i did with the instructions given to me by him and to my greatest surprise i won the same amount he told me i was going to win, do you need any spell to win the lottery? Contact Dr Lucas for help. Email drlucasspelltemple@gmail.com or WhatsApp +234 904 794 3567 spread the good news after winning with his numbers. THANK YOU

brad duke

Feb 07, 2025

I’m Brad DuKe, I won $220 million dollars with the help of Dr Lucas. I’m a former exercise instructor from Star, Idaho. I contacted Dr Lucas for lottery numbers when i saw a lot of good testimonials about him online on how he has been helping people win the lottery with his spell, i told him what i want and he did a readings and told me it is my destiny to win the lottery then i followed his instructions and do all he asked me to do, he started working on my winning spell and gave me the numbers to play the next day which i did with the instructions given to me by him and to my greatest surprise i won the same amount he told me i was going to win, do you need any spell to win the lottery? Contact Dr Lucas for help. Email drlucasspelltemple@gmail.com or WhatsApp +234 904 794 3567 spread the good news after winning with his numbers. THANK YOU

brad duke

Feb 07, 2025

Good luck to anyone reading this true life story of mine, I Was Diagnosed With type 2 Herpes Virus Last year, And I Was Looking For Solution To Be Cured Luckily I Saw Testimonies On How Dr OYAGU Cure Herpes Virus I Decided To Contact Dr OYAGU I Contacted Him He Prepared A Herbal Medicine Portion And Sent It To Me, I Started The Herbal Medicine For My Health. He Gave Me Step By Step Instructions On How To Apply It, When I Applied It As Instructed, I Was Cured Of This Deadly Herpes Within 2 weeks, I Am Now Herpes Negative. My Brother And Sister I No That There Are So Many People That Have The Same Herpes Virus Please contact Dr OYAGU To Help You Too, And Help Me To Thank Dr OYAGU For Cure Me, I’m Cured By Dr. OYAGU Herbal Medicine, His Contact Email: oyaguherbalhome@gmail.com or visit his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome Or Cell WhatsApp Number +2348101755322 thank you

Amanda Bella

Feb 04, 2025

Herpes has been one of the most significant virus in the US now, and its spreading really fast, and the government are only producing medical drugs that can suppress it but rather keep on eliminating the African herbal doctors who were able to discover a way to completely cure the virus…I’m delighted to be finally cured of herpes 2 after i applied doctor Oyagu herbal medicine for two weeks ,,, I can tell you, I went back a month later to confirm my status and i was still negative.. If i could get cured, why do you think You can’t?, you believe in the lying government and medical scientists and keep spending money on buying their stupid pills.. I’m glad I am finally cured from it forever…apply oyaguherbalhome@gmail.com herbal formula. Visit Herbalist Oyagu Natural Herbal Medicine Website : https://oyaguspellcaster.wixsite.com/oyaguherbalhome or contact him via WhatsApp +2348101755322 good luck as you reach him

Lakethia

Feb 03, 2025

留言