拌飯佳品《台式滷肉》

  • Jun 08, 2022
  • Jack Law
  • 126 留言
超市常常見到肥美的五花腩,有甚麼菜式可以做?今日介紹這個拌飯佳品《台式滷肉》,簡單又惹味😋
做法:
1. 五花腩切細件。
2. 白鑊爆五花腩約5分鐘,豬肉出水後倒走水份,減少腥味。
3. 再繼續爆香肥豬肉,此時開始迫出油份,豬肉有油香,爆至表面略為金黃。
4. 加入油蔥酥(如無可加蔥、蒜等代替),繼續炒1-2分鐘,之後加入冰糖少許、滷汁後煲滾,收細火炆15分鐘。
5. 熄火浸滷肉1-3小時,令其更入味。
6. 上桌前再翻煲15分鐘左右即成。
每次做這滷肉飯,全家一定大快朵頤,吃很多飯,絕對是簡單又經濟的家常小菜😋
以上做法,我稱之為「輕滷」,比一般要煲一小時的做法效果更佳,肉質淋而不乾、脂肪入口即溶,而且十分入味。
至於滷汁做法,和我平時做的滷水無異:水 700ml; 生抽 8湯羹; 老抽 3湯羹; 滷水料 50g 放入魚湯袋(或用五香粉一茶匙代替),冰糖 20g,中細火煲30分鐘。
滷水可配搭的實在太多,只要合自己口味的都可以,倒如雞蛋、雞翼、牛𦟌、豆腐、豬手等等⋯⋯⋯做了一煲滷水,用完隔渣放玻璃樽存雪櫃,可以翻用多一兩次不怕浪費,但不要放得太耐啊!

油蔥酥

五香粉

滷水料

冠珍生晒頭抽

冠珍老頭抽 

紅糖

拌飯佳品《台式滷肉》

126 留言

TRULY ROCKET SPEED  RECOVERY HACKER IS THE BEST IN RECOVERY OF LOST BITCOIN
I lost $579,000 in bitcoin unintentionally as a result of a bad investment agreement. I was lost, perplexed, and began to consider my options. Thankfully, I came across reviews for ROCKET SPEED RECOVERY HACKER, an expert cyber hacking company that helps recover lost bitcoin investments, when I had assumed I had lost all of my assets. To my complete astonishment, I was able to quickly retrieve all of my stolen money after collaborating with ROCKET SPEED RECOVERY HACKER. I thought it was extremely amazing and advantageous to have them on our side. If you have been duped by questionable investment schemes, you don’t have to be fearful or worried because ROCKET SPEED RECOVERY HACKER COMPANY is here to help. Reach them directly at

WhatsApp .. +1 (269) 369–5436
Email…  rocketspeedrecoveryhacker@seznam.cz
Telegram.. http://t.me/rocketspeedrecoveryhacker 

Tim Kalich

Aug 29, 2024

TRULY ROCKET SPEED  RECOVERY HACKER IS THE BEST IN RECOVERY OF LOST BITCOIN
I lost $579,000 in bitcoin unintentionally as a result of a bad investment agreement. I was lost, perplexed, and began to consider my options. Thankfully, I came across reviews for ROCKET SPEED RECOVERY HACKER, an expert cyber hacking company that helps recover lost bitcoin investments, when I had assumed I had lost all of my assets. To my complete astonishment, I was able to quickly retrieve all of my stolen money after collaborating with ROCKET SPEED RECOVERY HACKER. I thought it was extremely amazing and advantageous to have them on our side. If you have been duped by questionable investment schemes, you don’t have to be fearful or worried because ROCKET SPEED RECOVERY HACKER COMPANY is here to help. Reach them directly at

WhatsApp .. +1 (269) 369–5436
Email…  rocketspeedrecoveryhacker@seznam.cz
Telegram.. http://t.me/rocketspeedrecoveryhacker 

Tim Kalich

Aug 29, 2024

If you’re not familiar with cryptocurrency trading, I strongly advise you to either stay away from it completely or invest very cautiously. I was forced to invest a significant amount of my life savings on a forex platform to increase my profits, but I ultimately lost roughly 95,000 USD to this investment scam. I was not allowed to take my money out after I had invested and made a profit. I sent a letter to customer service, but it was ineffective, so I realized I had been duped. I was fortunate enough to come across a genuine deal retrieval WEB WIZARD after much looking for ways to acquire assistance. I decided to give it a shot and explained my condition to them. they gave me their word that they would help me get my money back. Honestly, they performed a fantastic job, and my money was recovered in my wallet in less than 24 hours without any upfront payment. I appreciate having encountered WEB WIZARD with such exceptional abilities, it’s truly remarkable.
TELEGRAM: @BestwebwizardRecovery
WHATSAPP: +1(580) 2801390
EMAIL: bestwebwizardrecovery@consultant.com
OR: info@bestwebwizrecovery.com

Paul Becker

Aug 22, 2024

I just have to introduce this hacker that I have been working with him on getting my credit score been boosted across the Equifax, TransUnion and Experian report. He made a lot of good changes on my credit report by erasing all the past eviction, bad collections and DUI off my credit report history and also increased my FICO score above 876 across my three credit bureaus report you can contatc him for all kind of hacks . Email him here via EMAIL SUPERIOR.HACK@GMAIL.COM or CALL/TEXT ‪+1(716) 318-5536 or whatsapp +14106350697

esther wells

Aug 21, 2024

ARE YOU A VICTIM OF INVESTMENT OR NFT SCAM? DO YOU WANT TO INVESTIGATE A CHEATING SPOUSE? DO YOU DESIRE CREDIT REPAIR (ALL BUREAUS)? SCHEDULE A MEETING WITH AN ETHICAL HACKER ASAP TO GET STARTED.

Let us show you the art of Ethical Hacking….!

EMERALD HACKS is a financial regulator, PRIVATE investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.
All software tools needed to execute RECOVERIES from start to finish are available in stock.
Kindly NOTE that the available tools does NOT apply to CREDIT FIX.

Be ALERT to FALSE reviews and testimonies on the internet, the authors and perpetrators unite to form a syndicate.

Contact our team as soon as you can via the email address below to book a mail meeting with an ethical hacker.
emeraldhacks (.) org (@) gmail (.) com

Stay Safe out there !lilii

Recovery Intelligence

Aug 17, 2024

留言