Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 551 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

551 留言

I just want the whole world to know about this spell caster I met
two weeks ago,  I cannot say everything he has done for me my wife
left me 3 years ago left with my kids I was going through online
when I meant this wonderful man’s testimony online I decided to
give it a try and my wife is back to me now and we are happily
married again cause is too much to put in writing all I can say is
thank you very much am very happy   Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220

sam smith

Apr 22, 2023

Buy driver’s License ( +353 89 942 6874)NCLEX certificate, IELTS, passports
Genuine Documents for Sale , buy genuine driving license, fake ids for sale, Counterfeit money online, buy fake death certificates, buy IELTS certificate, NCLEX license without exam, buy genuine passports online, fake passport, fake drivers license online and other documents. Visit our website for more information on our services
https://bestpassportsonline.com/original-poland-driving-license/
https://bestpassportsonline.com/buy-german-drivers-license/
https://bestpassportsonline.com/portugal-citizenship-golden-visa/
Whats@pp…. +353 89 942 6874
Email…………. bestpassportsonline@gmail.com

muleerta

Apr 21, 2023

For a fact bitcoin is true and is the future world currency. I have been using it until I lost it all and while trying to recover it I always fell
into the hands of unregulated brokers. Thanks to a friend who referred me to Cyber Retrieve who helped me during that difficult time and when I was
losing hope. They are truly outstanding and commendable in all ways. Heartfelt gratitude to them and not only do they recover stolen BTC they
also track and monitor a suspected cheating spouse.They can always be contacted via:

EMAIL: Cyberetrieve@mail.com

WHATSAPP +1(716} 545-4535

Yusuf Ataturk

Apr 20, 2023

+27712405284 Call / Whatsapp GREAT SKILLS FROM EXPERIENCE AND POWERFUL NATURAL FORCES FROM THE FOREFATHERS WITH AND PRIVATE READINGS FOR CONSULTATIONS AND HEALING WHENEVER YOU ARE TO ENABLE YOU TAKE CONTROL OF YOUR DESTINY.CALL, THE GREATEST RECONFIGURED AND REFERRED HEALER, visit: https://solutionforloveproblems.com/
THE GREATEST HERBALIST HEALER WITH DISTANCE HEALING POWERS
PURE TRADITIONAL HERBS WHICH ADHERE TO THE INTERNATIONAL NORMS
1 Finding new love.
2 Bring back Lost lover .
3 Love binding.
4 Financial problems.
5 Troubled relationships.
6 Win a court case.
7 Want or don’t want a divorce.
8 Control cheating lovers.
9 Bring back stolen property.
10 Job promotion/ finding a job.
11 Business attraction/ be liked at work.
12 Find out why you’re not processing in life and find a solution.
13 We remove tokoloshe and witchcraft from home/ business.
14 Protect your body/ family from being bewitched.
15 Stop smoking / alcohol and many more problems.DON’T GET DISAPPOINTED ANY MORE. IT DOESN’T NEED TOMORROW OR NEXT TIME, DO IT IMMEDIATELY, JUST ONE CALL, EMAIL CAN MAKE IT HAPPEN. ALL IMPOSSIBLES CAN BE POSSIBLE WITH A WORLD RE-KNOWN TRADITIONAL HEALER WITH MAULANA ABDUL MESE CALL OR WHATS APP +27712405284
Don’t let time nor distance stand in the way of making your life fabulous! , welcome to gifted love psychic and traditional healer, MAULANA ABDUL MESE Specializing in Love and Relationships, Marital Problems, Family Affairs, Business and Career Guidance, Dream Interpretation, Strange Happenings, Recognizes and helps to Remove with many years of experience, I have helped many from around the Region and I can help you as well. Don’t put off until tomorrow what you can change today! Make the connection like never before. I am Gifted to Help Lead, Guide and Direct You – No matter what your problem may be. Call Me Now! Your call Is important and will Be answered with sincere care and my undivided attention! FOR MORE INFORMATION Visit, https://solutionforloveproblems.com

Maulana Abdul Mese

Apr 17, 2023

+27712405284 Call / Whatsapp Love Spells are in different forms and work differently depending on one’s interest and problem, visit: https://solutionforloveproblems.com/ among them include the following: Strong Love Spells, Easy Love Spells, and Powerful Love Spells. Real Love Spells, Strong divorce spells, Lovers Spells, Spell Casting Protection Spells Voodoo Dolls of love.s. And some of the white Love spells are Marriage Spells, Witch Craft Spells of Lust Spells, attraction love spells, binding love spells, are in demand. Love Spells for New Love or Love Spells to Attract new Love are very common spells. Looking for Powerful Love Spells to attract new love or spells to attract new love. visit: https://solutionforloveproblems.com

Heal yourself now with powerful spells in the field of Love success; MAULANA ABDUL MESE plays an important role in black or white Love Spell

Maulana Abdul Mese

Apr 17, 2023

留言