日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
551 留言
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Apr 11, 2024
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I’m very thrilled to talk about HACK ANGEL, a cyber security organization that helped me recover my stolen digital assets and bitcoin. I am absolutely astounded by their amazing service and competent work. I never imagined I’d be able to get my money back until I approached them with my difficulties and provided all of the necessary documents. It took them 24 hours to reclaim my monies, which amazed me. Without a doubt, I strongly recommend HACK ANGEL for all your bitcoin recovery, digital funds recovery, hacking, and cybersecurity needs. Reach them
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由 RANDY BURG
Apr 11, 2024
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I’m very thrilled to talk about HACK ANGEL, a cyber security organization that helped me recover my stolen digital assets and bitcoin. I am absolutely astounded by their amazing service and competent work. I never imagined I’d be able to get my money back until I approached them with my difficulties and provided all of the necessary documents. It took them 24 hours to reclaim my monies, which amazed me. Without a doubt, I strongly recommend HACK ANGEL for all your bitcoin recovery, digital funds recovery, hacking, and cybersecurity needs. Reach them
EMAIL. hackangel@cyberdude.com
WHATsAP: +1 203,309,3359
WEB: https://thehackangels.com
由 RANDY BURG
Apr 11, 2024
THE HACK ANGEL WILL NEVER DISAPPOINT YOU. CONTACT THEM NOW TO RECOVER ALL YOUR LOST CRYPTOCURRENCY
I’m very thrilled to talk about HACK ANGEL, a cyber security organization that helped me recover my stolen digital assets and bitcoin. I am absolutely astounded by their amazing service and competent work. I never imagined I’d be able to get my money back until I approached them with my difficulties and provided all of the necessary documents. It took them 24 hours to reclaim my monies, which amazed me. Without a doubt, I strongly recommend HACK ANGEL for all your bitcoin recovery, digital funds recovery, hacking, and cybersecurity needs. Reach them
EMAIL. hackangel@cyberdude.com
WHATsAP: +1 203,309,3359
WEB: https://thehackangels.com
由 RANDY BURG
Apr 11, 2024
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由 elizabeth
Apr 10, 2024