Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 551 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

551 留言

I Have At Last Located A Trustworthy Cyber Expert Who Deals With Lost Bitcoin Troubles Contact Lost Recovery Masters

I’m Steve Ballmer and I’m thrilled to tell you about this. After being duped into investing in stolen bitcoin a few months ago, I lost all of my cash. Even though I was in a terrible situation, my despair did not last long because a coworker had told me about LOST RECOVERY MASTERS who deal with Cryptocurrency Recovery Solution. Through the assistance of Lost Recovery Masters, I was able to get back the money that had been stolen. After being informed by another bunch of hackers that my $745,000 was permanently lost, I was able to restore it. It was a huge relief, and anyone out there who unquestionably fell for this financial swindle should get in touch with Lost Recovery Masters, they will help you recover your lost or stolen funds.
Contact them on:
Website: https://lostrecoverymasters.wixsite.com/recoverbitcoin2024
Email: (Support@lostrecoverymasters.com)

Steve Ballmer

Apr 06, 2024

LEARN TO RETRIEVE A STOLEN BTC/USDT/ETH, CONSULT BLISS PARADOX RECOVERY
How much longer are you going to wait until your stolen money gets recovered? How many recovery experts have you consulted but failed to recover your stolen money?
I was one of the victims of a scam who lost $456k worth of my crypto currency to a fake BTC broker. It wasn’t easy but possible to recover what I lost, especially when I came across a review about Bliss Paradox Recovery through their website [https://dev-blissparadoxrecovery.pantheonsite.io/
I reached out to them through their official mail address at Blissparadox @ aol. com and I was helped.

Other contact info:
Whatsapp +1 3 8 0 2 0 6 9 7 1 2
Signal No. + 1 7 2 7 6 1 5 9 0 3 0
Telegram: Blissparadoxrecovery
Regards

Stephanie Hart

Apr 05, 2024

LOVE SPELL CASTER DR EHIAGWINA THAT HELP ME SAVE MY MARRIAGE.TEXT HIM ON WHATSAPP: +2348162084504.
Hello, I just want to say a big thank you to DR EHIAGWINA for what he has done for me, he brought back the man i love and cherish with all my heart, A man who left me with 2 kids for another woman for good 7 months, i just decided to check some spell caster’s but all kept deceiving me, until i met DR EHIAGWINA, who told me everything will be over .until he told me that my husband will be back in 2 days time, am so grateful today that my husband is back to me and we are happy and he always want to be by my side, i will advice you people not to fall in the wrong hands but to contactDR EHIAGWINA who is trustworthy and straight forward. you can contact him via Email:ehiagwinaherbalhome@gmail.com

IF YOU ALSO NEED SOLUTION IN THE FOLLOWING PROBLEM,CONTACT HIM AS WELL.
(1) You want to tie your husband or wife to be yours forever.
(2) If you want a child.
(3) if you want to divorce your husband or wife
(4) lottery spell
(5) if you want a herbal remedy to cure your disease. Thanks Doc

Patricia Shiels

Apr 05, 2024

THE ONLY LEGITIMATE CRYPTO RECOVERY EXPERT

Those Evil and wicked Fake cryptos brokers deceived me, they scammed me out of my money, over $79,000, they literally took all my deposits and never allowed a single withdrawal, It was just luck that I found a recovery dome to recoup. This is a scam company and you shouldn’t be a victim. I am creating awareness with this post, kindly stay away from them or Email: Morris Gray 830 @"gmail ,com
WhatsApp +1 : 607 : 698 : 0239…….!!!!

DANIEL RAY

Apr 02, 2024

HOW I RECOVER MY LOST CRYPTO’S FROM FAKE BROKER ONLINE 2024

I was scammed over ( $345,000 ) by someone I met online on a fake investment project. I started searching for help legally to recover my money and I came across a lot of Testimonies about ETHICREFINANCE Recovery Expects. I contacted them providing the necessary information’s and it took the experts about 27hours to locate and help recover my stolen funds. I am so relieved and the best part was, the scammer was located and arrested by local authorities in his region. I hope this help as many out there who are victims and have lost to these fake online investment scammers. I strongly recommend their professional services for assistance with swift and efficient recovery. They can reached through the link below.
Email Address: ethicsrefinance @gmail com

TELEGRAM: @ethicsrefinance

You can also contact them for the service below

Western Union Transfer Blank atm card Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/Assets

mary christina

Mar 31, 2024

留言