日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
551 留言
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com
由 Nora Schell
Feb 02, 2024
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com
由 Nora Schell
Feb 02, 2024
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com
由 Nora Schell
Feb 02, 2024
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com
由 Nora Schell
Jan 31, 2024
BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.
l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.
Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com
由 Nora Schell
Jan 31, 2024