Yummy and Healthy Pack Lunch --- Black Fungus Salad, Egg & Tomato, Sesame Sauce Soba

  • Jan 24, 2023
  • Jack Law
  • 551 留言
日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
黑木耳 (Auricularia polytricha) 富含纖維、維生素和營養素,對我們的腸道、大腦和血管特別有益。它也是一種非常有效的抗氧化劑!
蕎麥麵是礦物質錳的良好來源。蕎麥麵還含有其他重要礦物質,包括:鋅、鎂、鉀、磷、鐵。
方法:
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
這是一款健康、美味且方便的午餐。
產品連結🔗

551 留言

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Jan 31, 2024

BITCOIN LOST OR STOLEN? LOST RECOVERY MASTERS TELLS YOU HOW TO GET IT BACK.

l was originally introduced to bitcoin by an Instagram acquaintance of mine. The notion appealed to me, so I decided to invest through the website. I made money from investments in the beginning, and I continued to do so until the website vanished. I couldn’t get any money out before the incident, but luckily my friend suggested Lost Recovery Masters. Right on schedule, they helped me receive my entire money back. It was a pleasure to work with them and they did an excellent job. It may seem unbelievable, yet it is exactly what happened. They put a lot of effort into their work, and we were reimbursed. Consult Lost Recovery Masters.

Learn More: https://lostrecoverymasters.com/
Whatsapp: +44(7537)-105921
Email: Support@lostrecoverymasters.com

Nora Schell

Jan 31, 2024

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HOW I GOT MY EX HUSBAND BACK AFTER A DIVORCED BY THE HELP OF PRIEST MOGIES A MARRIAGE/RELATIONSHIP SPECIALIST WHATSAPP 2348161536183
My Dear friends online, My name is Lucy Roland And I live in the USA, I have to give this miraculous testimony, which is so unbelievable until now. I had a problem with my Ex husband 2 years ago, which led to our break up. I was not myself again, I felt so empty inside me, my love and financial situation became worse, until a close friend of mine told me about a spell caster who helped her in the same problem too. His name is PRIEST MOGIES. I emailed the spell caster and I told him my problem and I did what he asked of me, to cut the long story short. Before I knew what was happening, less than two days later my husband gave me a call and told me that he was coming back to me. I was so happy to have him back. The most interesting part of the story is that I am pregnant. Thanks to PRIEST MOGIES for saving my marriage and for also saving others’ own too. I got everything I wanted and wished for, my husband is back to the man I got married to. You can contact PRIEST MOGIES, because he saved my marriage from crashing. contact him immediately:2348161536183 or email him:mogiespsychichome@gmail.com

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Jan 30, 2024

HOW I GOT MY EX HUSBAND BACK AFTER A DIVORCED BY THE HELP OF PRIEST MOGIES A MARRIAGE/RELATIONSHIP SPECIALIST WHATSAPP 2348161536183
My Dear friends online, My name is Lucy Roland And I live in the USA, I have to give this miraculous testimony, which is so unbelievable until now. I had a problem with my Ex husband 2 years ago, which led to our break up. I was not myself again, I felt so empty inside me, my love and financial situation became worse, until a close friend of mine told me about a spell caster who helped her in the same problem too. His name is PRIEST MOGIES. I emailed the spell caster and I told him my problem and I did what he asked of me, to cut the long story short. Before I knew what was happening, less than two days later my husband gave me a call and told me that he was coming back to me. I was so happy to have him back. The most interesting part of the story is that I am pregnant. Thanks to PRIEST MOGIES for saving my marriage and for also saving others’ own too. I got everything I wanted and wished for, my husband is back to the man I got married to. You can contact PRIEST MOGIES, because he saved my marriage from crashing. contact him immediately:2348161536183 or email him:mogiespsychichome@gmail.com

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