日日都苦惱預備大人小朋友的午餐飯盒?沒問題!我們為您準備了很多健康、易做的午餐食譜。今日先介紹這個木耳沙律和蕎麥麵吧!
1. 挑選一小束黑木耳絲。黑木耳絲非常容易煮,方便快捷。將其浸泡在冷水中 15 分鐘,直至變軟。
2. 然後用水煮5分鐘,隔水。
3. 白芝麻放平底鑊以中細火烘烤2-3分鐘至表面金黃即可,途中要不斷翻動芝麻以防燒焦。
4. 黑木耳中加點調味料,例如芝麻、糖、和風沙拉醬、醋、辣醬都可以,可隨意根據自己的喜好調味,然後就完成了!放入冰箱冷藏2-3天。想吃就吃!!
5. 蕎麥麵煮5-8分鐘至熟。用冷水沖洗並瀝乾。
6. 加入少許芝麻醬拌勻。完成!
7. 在蕎麥麵中加入任何其他配菜,如煎蛋、番茄片和任何你喜歡的食物。
551 留言
HOW I GOT MY EX HUSBAND BACK AFTER A DIVORCED BY THE HELP OF PRIEST MOGIES A MARRIAGE/RELATIONSHIP SPECIALIST WHATSAPP 2348161536183
My Dear friends online, My name is Lucy Roland And I live in the USA, I have to give this miraculous testimony, which is so unbelievable until now. I had a problem with my Ex husband 2 years ago, which led to our break up. I was not myself again, I felt so empty inside me, my love and financial situation became worse, until a close friend of mine told me about a spell caster who helped her in the same problem too. His name is PRIEST MOGIES. I emailed the spell caster and I told him my problem and I did what he asked of me, to cut the long story short. Before I knew what was happening, less than two days later my husband gave me a call and told me that he was coming back to me. I was so happy to have him back. The most interesting part of the story is that I am pregnant. Thanks to PRIEST MOGIES for saving my marriage and for also saving others’ own too. I got everything I wanted and wished for, my husband is back to the man I got married to. You can contact PRIEST MOGIES, because he saved my marriage from crashing. contact him immediately:2348161536183 or email him:mogiespsychichome@gmail.com
由 lucy roland
Jan 30, 2024
HOW I GOT MY EX HUSBAND BACK AFTER A DIVORCED BY THE HELP OF PRIEST MOGIES A MARRIAGE/RELATIONSHIP SPECIALIST WHATSAPP 2348161536183
My Dear friends online, My name is Lucy Roland And I live in the USA, I have to give this miraculous testimony, which is so unbelievable until now. I had a problem with my Ex husband 2 years ago, which led to our break up. I was not myself again, I felt so empty inside me, my love and financial situation became worse, until a close friend of mine told me about a spell caster who helped her in the same problem too. His name is PRIEST MOGIES. I emailed the spell caster and I told him my problem and I did what he asked of me, to cut the long story short. Before I knew what was happening, less than two days later my husband gave me a call and told me that he was coming back to me. I was so happy to have him back. The most interesting part of the story is that I am pregnant. Thanks to PRIEST MOGIES for saving my marriage and for also saving others’ own too. I got everything I wanted and wished for, my husband is back to the man I got married to. You can contact PRIEST MOGIES, because he saved my marriage from crashing. contact him immediately:2348161536183 or email him:mogiespsychichome@gmail.com
由 lucy roland
Jan 30, 2024
i lost about 387,705,784 to cryptofx. it took since august. i was sending almost 1btc every week.
it took a minute before i realized i was being totally scammed. thank God for the smart contract experts at claimpayback.c0m whom i opened a case with on telegram @claimpayback.
I’m glad to have just detached the first part of 35.7 btc and now expecting the ethereum gas fee to come through so i can detach the rest.
由 vitory halland
Jan 29, 2024
Be careful of people asking for your money or investment platforms promising huge returns. They lure victims into fake programs. I was scammed of 398,450 U S D. While researching on how to recover my funds, I came across several recommendations on Bitcoin Abuse Forum about coinsrecovery organization. I contacted him via (coinsrecoveryworldwide at g m a i l Dot c om)and he helped me recover my stolen funds. If you’ve also been a victim, don’t hesitate to get in touch with him. The United States Department of Justice estimates that only 15% of victims of financial fraud report the crime because they are embarrassed, feel guilty or think nothing can be done. There are millions of victims of financial fraud every year .
由 DR ibrahimovic shawn
Jan 28, 2024
My name is KATE JORDAN.I want to give thanks to PRIEST MOGIES for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he broke up with me again . I was confused and did not know what to do again, rather they got in contact with PRIEST MOGIES. He did a love spell that made my husband come back to me. We are now very much happy with ourselves. PRIEST MOGIES makes him realize how much we love and need each other .This man is for REAL and for good . He can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well , in our love life . contact him via email mogiespsychichome@gmail.com or via whatsapp +2348161536183
由 kate jordan
Jan 26, 2024