素材:
- 干し葛 300-350グラム
- 小豆とレンズ豆 30グラム
- 皮 2ピース
- 砂糖漬けの日付 3粒
地元のスーパーマーケットからの材料:
- コーン 1-2ストリップ
- にんじん 3ストリップ
- 豚骨 4-5年
- 生姜スライス 10ピース
準備:
1. まず豚骨を凍った水に入れる7生姜のスライスを沸騰させ、水を強火で約1時間沸騰させます10-15数分後、ショウガのスライスを取り出し、後で使用できるように洗います
2. 干し葛をボウルで洗い、きれいな水に30分浸します
3. 皮をボウルで洗い、30分ほどきれいな水に浸します。 45分。柔らかくなったら、パウチをこすり落とし、後で使用するために洗ってください
4. 小豆とレンズ豆を水に約30分浸し、すすぎ、取っておきます
5. 水に浸したデーツの砂糖漬け 2-3 分、すすぎ、取っておきます
6. とうもろこしはいくつかに切り、にんじんは皮をむき、一口大に切る
練習:
1. 干し葛とそのつけ汁を鍋に入れる
2. 他の洗った材料の皮、小豆、レンズ豆、砂糖漬けのナツメヤシ、豚骨、とうもろこし、にんじん、しょうがをすべて鍋に入れる
3. 鍋に適量の水を入れる
4. 強火にかけて沸騰したら弱火にして約1分煮る1.5-2時間
5. 最後に塩で味を調える
干し葛
https://rotaste.co.uk/zh/products/dried-arrowroots
小豆
https://rotaste.co.uk/zh/products/adzuki-beans
レンズ豆
https://rotaste.co.uk/zh/products/flat-white-beans
皮
https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g
砂糖漬けの日付
https://rotaste.co.uk/zh/products/wuzhou-dried-jujube
268 コメント
ETHICAL HACKER FOR HIRE
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Every day, all I see is my bitcoin growing, but I can’t access it. After telling a friend about it, she suggested that I contact Captain Jack Crypto. I wrote to him to explain how I had been duped on Telegram. He succeeded in getting back to me all of the money I had lost, all without the scammers’ knowing. Again, I want to thank you for your excellent service. This is undoubtedly excellent help, and I will spread the word about your evaluation to everyone. I’ve never received better internet service than this.
Email: Captainjackcrypto@europe.com is his email.
に jacobnewton
Dec 16, 2023
ETHICAL HACKER FOR HIRE
This narrative is by far the most life-changing event I have ever encountered. I’m the kind of man who has an open heart and believes in the natural world. The pay at my new work was more than sufficient for me, but I also made the decision to invest in bitcoin so that I could save money and access it whenever I wanted without having to visit the bank. I went to Telegram and, without realising it, signed up with a fraudulent investment firm. I sent the company a sizable portion of my savings—roughly €840,000. I was requested to open two more bitcoin accounts, one for each month that I will get my profits into. After four months of waiting, nothing has appeared.
Every day, all I see is my bitcoin growing, but I can’t access it. After telling a friend about it, she suggested that I contact Captain Jack Crypto. I wrote to him to explain how I had been duped on Telegram. He succeeded in getting back to me all of the money I had lost, all without the scammers’ knowing. Again, I want to thank you for your excellent service. This is undoubtedly excellent help, and I will spread the word about your evaluation to everyone. I’ve never received better internet service than this.
Email: Captainjackcrypto@europe.com is his email.
に jacobnewton
Dec 16, 2023
ETHICAL HACKER FOR HIRE
This narrative is by far the most life-changing event I have ever encountered. I’m the kind of man who has an open heart and believes in the natural world. The pay at my new work was more than sufficient for me, but I also made the decision to invest in bitcoin so that I could save money and access it whenever I wanted without having to visit the bank. I went to Telegram and, without realising it, signed up with a fraudulent investment firm. I sent the company a sizable portion of my savings—roughly €840,000. I was requested to open two more bitcoin accounts, one for each month that I will get my profits into. After four months of waiting, nothing has appeared.
Every day, all I see is my bitcoin growing, but I can’t access it. After telling a friend about it, she suggested that I contact Captain Jack Crypto. I wrote to him to explain how I had been duped on Telegram. He succeeded in getting back to me all of the money I had lost, all without the scammers’ knowing. Again, I want to thank you for your excellent service. This is undoubtedly excellent help, and I will spread the word about your evaluation to everyone. I’ve never received better internet service than this.
Email: Captainjackcrypto@europe.com is his email.
に jacobnewton
Dec 16, 2023
ETHICAL HACKER FOR HIRE
This narrative is by far the most life-changing event I have ever encountered. I’m the kind of man who has an open heart and believes in the natural world. The pay at my new work was more than sufficient for me, but I also made the decision to invest in bitcoin so that I could save money and access it whenever I wanted without having to visit the bank. I went to Telegram and, without realising it, signed up with a fraudulent investment firm. I sent the company a sizable portion of my savings—roughly €840,000. I was requested to open two more bitcoin accounts, one for each month that I will get my profits into. After four months of waiting, nothing has appeared.
Every day, all I see is my bitcoin growing, but I can’t access it. After telling a friend about it, she suggested that I contact Captain Jack Crypto. I wrote to him to explain how I had been duped on Telegram. He succeeded in getting back to me all of the money I had lost, all without the scammers’ knowing. Again, I want to thank you for your excellent service. This is undoubtedly excellent help, and I will spread the word about your evaluation to everyone. I’ve never received better internet service than this.
Email: Captainjackcrypto@europe.com is his email.
に jacobnewton
Dec 16, 2023
ETHICAL HACKER FOR HIRE
This narrative is by far the most life-changing event I have ever encountered. I’m the kind of man who has an open heart and believes in the natural world. The pay at my new work was more than sufficient for me, but I also made the decision to invest in bitcoin so that I could save money and access it whenever I wanted without having to visit the bank. I went to Telegram and, without realising it, signed up with a fraudulent investment firm. I sent the company a sizable portion of my savings—roughly €840,000. I was requested to open two more bitcoin accounts, one for each month that I will get my profits into. After four months of waiting, nothing has appeared.
Every day, all I see is my bitcoin growing, but I can’t access it. After telling a friend about it, she suggested that I contact Captain Jack Crypto. I wrote to him to explain how I had been duped on Telegram. He succeeded in getting back to me all of the money I had lost, all without the scammers’ knowing. Again, I want to thank you for your excellent service. This is undoubtedly excellent help, and I will spread the word about your evaluation to everyone. I’ve never received better internet service than this.
Email: Captainjackcrypto@europe.com is his email.
に jacobnewton
Dec 16, 2023