豚カルビと小豆の豚骨スープ

  • Oct 20, 2022
  • Jack Law
  • 389 コメント

素材:

  • 干し葛 300-350グラム
  • 小豆とレンズ豆 30グラム
  • 2ピース
  • 砂糖漬けの日付 3

地元のスーパーマーケットからの材料:

  • コーン 1-2ストリップ
  • にんじん 3ストリップ
  • 豚骨 4-5
  • 生姜スライス 10ピース

準備:

1. まず豚骨を凍った水に入れる7生姜のスライスを沸騰させ、水を強火で約1時間沸騰させます10-15数分後、ショウガのスライスを取り出し、後で使用できるように洗います

2. 干し葛をボウルで洗い、きれいな水に30分浸します

3. 皮をボウルで洗い、30分ほどきれいな水に浸します。 45分。柔らかくなったら、パウチをこすり落とし、後で使用するために洗ってください

4. 小豆とレンズ豆を水に約30分浸し、すすぎ、取っておきます

5. 水に浸したデーツの砂糖漬け 2-3 分、すすぎ、取っておきます

6. とうもろこしはいくつかに切り、にんじんは皮をむき、一口大に切る

練習:

1. 干し葛とそのつけ汁を鍋に入れる

2. 他の洗った材料の皮、小豆、レンズ豆、砂糖漬けのナツメヤシ、豚骨、とうもろこし、にんじん、しょうがをすべて鍋に入れる

3. 鍋に適量の水を入れる

4. 強火にかけて沸騰したら弱火にして約1分煮る1.5-2時間

5. 最後に塩で味を調える

干し葛

https://rotaste.co.uk/zh/products/dried-arrowroots

小豆

https://rotaste.co.uk/zh/products/adzuki-beans

レンズ豆

https://rotaste.co.uk/zh/products/flat-white-beans

https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g

砂糖漬けの日付

https://rotaste.co.uk/zh/products/wuzhou-dried-jujube

389 コメント

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