真夜中の油を燃やしたり、揚げ物や辛いものをたくさん食べたりすると、口渇や喉の痛み、さらには喉の痛みや咳を感じるでしょう。これは、私たちの体の中にいくらかの熱さがあることを意味します。いくつかのスープは私たちが暑さを取り除くのを助けることができます。彼らも甘くておいしいです！やってみよう！
乾燥したハスの実と白キクラゲのスープ
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白キクラゲと赤ナツメのスープ
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梨とユリの球根のスープ 材料：梨（新鮮な梨1個または乾燥した梨5-6個）;乾燥ユリ球根20g（乾燥ユリ球根を一晩浸し、乾燥梨を1時間浸す）;塊砂糖10g 2〜3杯の水で30分間沸騰させます |
- 乾燥梨 https://rotaste.co.uk/products/dried-pear
- 白キクラゲ https://rotaste.co.uk/products/white-fungus-natural-yellow
- 乾燥したユリの球根 https://rotaste.co.uk/products/dried-lily-bulb-150g
- 乾燥したハスの実 https://rotaste.co.uk/products/dried-lotus-seeds
- 乾燥した赤いナツメ https://rotaste.co.uk/products/pitted-red-dates ; https://rotaste.co.uk/products/xinjiang-red-dates
44 コメント
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