レモングラスは炎症と痛みに対するハーブのサポートであり、大麦は湿気と腫れを減らすのに適しています。女性はこれを飲んで鮮やかさを取り戻すことで有益です。 
この飲み物は簡単に作れます。やってみましょう！
材料：
- レモン2個;
- 75gパール大麦;
- 乾燥大麦75g;
- 塊砂糖200g;
- 新鮮なレモングラス10個。
- 2リットルの水
（お好みで具材量を調整できます）
手順：
1.水を沸騰させる
2.大麦を洗い、沸騰したお湯に入れます
3.レモングラスを細かく刻んで香りを出し、水に入れて一緒に沸騰させます。
4. 30分後、中火にします。レモンを細かく切り、塊砂糖を入れて水に入れます。
5.さらに15分間沸騰させてから、火を止めます。
6.液体を固形分から分離し、提供します。
7.飲み物を凍らせて、冷たい飲み物にすることができます。
簡単だ！ソフトドリンクをこれに交換すると、驚くほど美味しくて健康的です。
ショッピングリンク：
208 コメント
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