材料:
- 粉葛乾 300-350克
- 赤小豆及扁豆各 30克
- 果皮 2塊
- 蜜棗 3粒
本地超市買到嘅材料:
- 粟米 1-2條
- 紅蘿蔔 3條
- 豬骨 4-5舊
- 薑片 10塊
準備:
1. 首先將豬骨放入凍水連7塊薑片煲滾,大火汆水大約10-15分鐘後撈起塊掉薑片然後洗淨備用
2. 粉葛乾放在碗中洗乾淨,然後用乾淨清水浸半小時
3. 果皮放在碗中洗乾淨,然後用乾淨清水浸半小時至 45分鐘。待軟身後將刮去囊,洗乾淨備用
4. 赤小豆及扁豆用水浸大約半小時後洗淨備用
5. 蜜棗用水略浸 2-3 分鐘,洗淨備用
6. 粟米切開數截及紅蘿蔔去皮切大塊
做法:
1. 將粉葛乾及其浸泡水倒入鍋中
2. 將其餘所有已洗乾淨的材料果皮、赤小豆、扁豆、蜜棗、豬骨、粟米、紅蘿蔔及薑片倒入鍋中
3. 注入適量清水於煲內
4. 以大火煲滾後,將火調至小火煲約1.5-2小時
5. 最後加入鹽調味即成
粉葛乾
https://rotaste.co.uk/zh/products/dried-arrowroot
赤小豆
https://rotaste.co.uk/zh/products/adzuki-beans
扁豆
https://rotaste.co.uk/zh/products/flat-white-beans
果皮
https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g
蜜棗
https://rotaste.co.uk/zh/products/wuzhou-dried-jujube
346 留言
ETHICAL HACKER FOR HIRE
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由 jacobnewton
Dec 16, 2023
ETHICAL HACKER FOR HIRE
This narrative is by far the most life-changing event I have ever encountered. I’m the kind of man who has an open heart and believes in the natural world. The pay at my new work was more than sufficient for me, but I also made the decision to invest in bitcoin so that I could save money and access it whenever I wanted without having to visit the bank. I went to Telegram and, without realising it, signed up with a fraudulent investment firm. I sent the company a sizable portion of my savings—roughly €840,000. I was requested to open two more bitcoin accounts, one for each month that I will get my profits into. After four months of waiting, nothing has appeared.
Every day, all I see is my bitcoin growing, but I can’t access it. After telling a friend about it, she suggested that I contact Captain Jack Crypto. I wrote to him to explain how I had been duped on Telegram. He succeeded in getting back to me all of the money I had lost, all without the scammers’ knowing. Again, I want to thank you for your excellent service. This is undoubtedly excellent help, and I will spread the word about your evaluation to everyone. I’ve never received better internet service than this.
Email: Captainjackcrypto@europe.com is his email.
由 jacobnewton
Dec 16, 2023
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Dec 16, 2023
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Dec 12, 2023
Now a major force in the bitcoin recovery industry, Rustik Cyber Hack Service offers businesses and people a lifeline to recover digital assets that have been lost, stolen, or rendered unavailable. In the constantly changing world of virtual currencies, recovery services that are dependable and efficient are essential. Cryptocurrencies have revolutionized the way we perceive and engage in financial transactions, providing a decentralized and secure system. However, with the increasing popularity of cryptocurrencies, cybercriminals have also stepped up their game, targeting unsuspecting individuals and organizations to steal their digital assets. As a result, the need for effective cryptocurrency recovery solutions has become paramount. Cryptocurrency transactions can be complex, involving multiple addresses, exchanges, and blockchain networks. This complexity poses a significant challenge when it comes to recovery. However, Rustik Cyber Hack Service has a deep understanding of how these transactions work, allowing them to navigate through the intricacies and efficiently trace the flow of funds. Rustik Cyber Hack Service doesn’t shy away from the obstacles that come with cryptocurrency recovery. Whether it’s tracking funds across different blockchains, dealing with anonymized addresses, or tackling sophisticated hacking techniques, they employ a range of strategies to overcome these challenges. Their team of experts leaves no stone unturned, utilizing their extensive knowledge and experience to recover lost or stolen assets. I can guarantee a sfae recovery of your bitcoin by Rustik Cyber Hack Service only if you contact them via: email: rustikcyberhacksservice@gmail.com or Call/WhatsApp:+1(386)3487838 Telegram: http://t.me/Rustikcyberservice
由 Kathy Callis
Dec 12, 2023