材料:
- 粉葛乾 300-350克
- 赤小豆及扁豆各 30克
- 果皮 2塊
- 蜜棗 3粒
本地超市買到嘅材料:
- 粟米 1-2條
- 紅蘿蔔 3條
- 豬骨 4-5舊
- 薑片 10塊
準備:
1. 首先將豬骨放入凍水連7塊薑片煲滾,大火汆水大約10-15分鐘後撈起塊掉薑片然後洗淨備用
2. 粉葛乾放在碗中洗乾淨,然後用乾淨清水浸半小時
3. 果皮放在碗中洗乾淨,然後用乾淨清水浸半小時至 45分鐘。待軟身後將刮去囊,洗乾淨備用
4. 赤小豆及扁豆用水浸大約半小時後洗淨備用
5. 蜜棗用水略浸 2-3 分鐘,洗淨備用
6. 粟米切開數截及紅蘿蔔去皮切大塊
做法:
1. 將粉葛乾及其浸泡水倒入鍋中
2. 將其餘所有已洗乾淨的材料果皮、赤小豆、扁豆、蜜棗、豬骨、粟米、紅蘿蔔及薑片倒入鍋中
3. 注入適量清水於煲內
4. 以大火煲滾後,將火調至小火煲約1.5-2小時
5. 最後加入鹽調味即成
粉葛乾
https://rotaste.co.uk/zh/products/dried-arrowroot
赤小豆
https://rotaste.co.uk/zh/products/adzuki-beans
扁豆
https://rotaste.co.uk/zh/products/flat-white-beans
果皮
https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g
蜜棗
https://rotaste.co.uk/zh/products/wuzhou-dried-jujube
346 留言
A commonly held misconception is that lost or stolen bitcoin is irretrievable, but the ongoing advancements in blockchain forensics have changed the game. While only a select few experts and skilled hackers possess the specialized skills for intricate cases, they can provide invaluable support to victims who have lost substantial cryptocurrency, ranging from 300k to 700k. To embark on the journey towards recovery, it is essential to open an exhaustive case with the smart contract audit experts at Thehackerspro. You can contact them at proh4ckz@protonmail.com or get in touch with their 24/7 support on +1 301 997 2349
由 thomas melennsharrf
Dec 11, 2023
I thought I was going to lose everything I had invested into this crypto platform that turned out to be a scam, I was depressed and was thinking about giving up my life when I came across a crypto recovery company while surfing the internet. This crypto recovery company that goes by the name of Spyweb Cyber Security Service is a team of professional cyber security programmers and cyber experts who are very reliable and trustworthy. Spyweb Cyber security team was able to trace and recover my stolen crypto assets worth over $1.3m. I’m still in shock from the fact that there is a service like that helping crypto scam victims recover their stolen assets. This whole recovery process took just 72 hours and I was able to have my Crypto assets in my wallet. I’m truly grateful for the service of the Spyweb Cyber Security team and I highly recommend their services to everyone who needs to recover their crypto assets.
Their contact information is as follows
E-mail: Spyweb@Cyberdude.Com
Whats App: + 1 3 2 3 9 0 4 8 8 2 4
Web Site: https://spyweb3.wixsite.com/spywebcyber
Best of luck guys
由 Armand Boch
Dec 10, 2023
Cybergenie (@) Cyberservices (.) Com
(+1-2-5-2 -5-1-2-0-3-9-1 – Whatsapp)
I am putting this out here so others don’t make the same mistake I made and if they have, there is still a chance for redemption. I entered a cryptocurrency scheme I knew nothing about because I was intrigued by the huge ROI numbers mentioned and how it has changed many lives, PS, I read those reviews from the scammer’s website. This con artist I bumped into made me believe cryptocurrency trading and mining are so easy. All I had to do was register his crypto mining website, and make a deposit into my account while they sorted out the rest for me. After a few deposits, I was running into hundreds of thousands of profits, which motivated me to invest more, the more I invested, the more woes for me to access my invested funds. I had it enough and threatened to quit, and I was locked out of the account and discovered they were crypto scammers. Not many who had lost money to various scams were able to recover their stolen money back, but mother nature was fair to me as she directed my path with Cyber Genie Hack Pro. This team of professionals ensured I got back all I had invested in that platform along with the profits. I got help reclaiming my lost money back with the help of CYBER GENIE HACK PRO.
由 Whitney Archer
Dec 09, 2023
Cybergenie () Cyberservices (.) Com (+1-2-5-2 -5-1-2-0-3-9-1 - Whatsapp) I am putting this out here so others don't make the same mistake I made and if they have, there is still a chance for redemption. I entered a cryptocurrency scheme I knew nothing about because I was intrigued by the huge ROI numbers mentioned and how it has changed many lives, PS, I read those reviews from the scammer's website. This con artist I bumped into made me believe cryptocurrency trading and mining are so easy. All I had to do was register his crypto mining website, and make a deposit into my account while they sorted out the rest for me. After a few deposits, I was running into hundreds of thousands of profits, which motivated me to invest more, the more I invested, the more woes for me to access my invested funds. I had it enough and threatened to quit, and I was locked out of the account and discovered they were crypto scammers. Not many who had lost money to various scams were able to recover their stolen money back, but mother nature was fair to me as she directed my path with Cyber Genie Hack Pro. This team of professionals ensured I got back all I had invested in that platform along with the profits. I got help reclaiming my lost money back with the help of CYBER GENIE HACK PRO.Cybergenie () Cyberservices (.) Com
(+1-2-5-2 -5-1-2-0-3-9-1 – Whatsapp)
I am putting this out here so others don’t make the same mistake I made and if they have, there is still a chance for redemption. I entered a cryptocurrency scheme I knew nothing about because I was intrigued by the huge ROI numbers mentioned and how it has changed many lives, PS, I read those reviews from the scammer’s website. This con artist I bumped into made me believe cryptocurrency trading and mining are so easy. All I had to do was register his crypto mining website, and make a deposit into my account while they sorted out the rest for me. After a few deposits, I was running into hundreds of thousands of profits, which motivated me to invest more, the more I invested, the more woes for me to access my invested funds. I had it enough and threatened to quit, and I was locked out of the account and discovered they were crypto scammers. Not many who had lost money to various scams were able to recover their stolen money back, but mother nature was fair to me as she directed my path with Cyber Genie Hack Pro. This team of professionals ensured I got back all I had invested in that platform along with the profits. I got help reclaiming my lost money back with the help of CYBER GENIE HACK PRO.
由 Whitney Archer
Dec 09, 2023
The decentralized digital money known as Bitcoin has become very popular in the last few years. However, as cryptocurrencies become more widely used, there is a chance that users will lose access to their money because of device malfunctions, lost passwords, or other unanticipated events. In the realm of Bitcoin recovery, this is where Fayed Hacker Recovery shines as a revolutionary solution. Ah, Bitcoin – the digital gold that everyone’s talking about. It’s no secret that Bitcoin has taken the world by storm, and with its growing popularity comes an increased risk of losing access to your precious funds. But fear not, my friends, for I bring you exciting news. Introducing Fayed Hacker Recovery , the ultimate game changer when it comes to Bitcoin recovery. The bright lights of the Bitcoin world are Fayed Hacker Recovery. What distinguishes them from the others? Well, this is where things get exciting, so hold onto your broomsticks. Fayed Hacker Recovery uses an innovative approach to assist you in getting your lost money back. Having the ability to make your Bitcoins reappear in your digital wallet is like having a magic wand. Quite remarkable, isn’t that right? They don’t possess a crystal ball, but they can follow transactions, analyze blockchain data, and locate your misplaced cash thanks to their state-of-the-art technology. With their track record of successfully recovering lost Bitcoin and their commitment to security and customer satisfaction, Fayed Hacker Recovery is poised to play a significant role in the future of Bitcoin recovery. They are at the forefront of innovation and are constantly exploring new ways to enhance their services. For your problems with digital currency, it’s like employing Sherlock Holmes. Call Fayed Hacker Recovery via : (writeus AT fayedhacker DOT tech) WhatsApp : (44 7462 203648) Signal : 1 313_264_2635 Website : http://fayedhacker.tech
由 Bauer Simon
Dec 08, 2023