竹きのこ - 鍋やスープに適した栄養価の高いおいしいきのこ

  • Sep 25, 2022
  • Jack Law
  • 327 コメント

竹きのこは、さまざまな料理、鍋、中華スープを作るのに使用できる栄養価の高いきのこです。 

「竹きのこ」は、主に標高200~1500mの雨が多く温暖な地域の竹林の葉下やゆばの根元などに生える菌の一種です。
「竹きのこ」は、唐の時代に「薬草」に初めて記録されました。甘くて平らな性質を持つ栄養価の高い食用キノコです。清朝の貢物として挙げられ、宮廷の宮廷料理として用いられたことから「竹参」とも呼ばれています。 '。
伝統的に、竹のきのこは栄養価が高く、美味しく、タンパク質が豊富で、21種類のアミノ酸が豊富で、ビタミンB群とビタミンA、D、E、およびさまざまなミネラルが豊富で、胃に利益をもたらし、腸をきれいにし、陰を養い、活力を与えます.欠乏。

レシピ:

<紅ナツメと白茸の竹茸スープ>

材料:竹きのこ、紅ナツメ、白きのこ、水、氷砂糖

方法:

  1. 竹きのこと白きのこを洗い、ぬるま湯に漬ける
  2. 竹きのこのきのこキャップ、つまり閉じた端を切り落とします
  3. 適量の水、竹きのこ、紅ナツメ、白きのこを鍋に入れる
  4. 沸騰したら弱火にして40分煮たら火を止め、氷砂糖を加えて溶けるまで煮る。

 

--> 竹の菌

--> 白い菌類

--> 赤い日付

--> 角砂糖

 

<竹きのこの鶏がらスープ>


材料: 鶏肉、たけのこ、しょうが、水、塩

方法:


1. 鶏肉は洗って一口大に切り、熱湯でさっとゆでて血抜きをし、水洗いする。


2. タケノコは水につけて柔らかくした後、 たけのこのかさを切り落とす、次に小片に切り、後で使用するために沸騰したお湯でブランチングします。


3. 鍋に水としょうがを入れて沸騰させ、鶏肉とささみを入れ、弱火にして25分ほど煮る。


4. 塩を少々加えます。

 

327 コメント

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As a Vietnamese citizen living and working in Spain , my life took an unexpected turn in 2019 when I embarked on a contract job with a construction company. At the age of 28, I was optimistic about the opportunities that lay ahead, but little did I know that a dark cloud was looming on the horizon. My descent into the depths of despair began with a devastating blow to my financial well-being. A crypto investment, which I had hoped would secure my future, crumbled before my eyes, leaving me reeling from the staggering loss. The culprit? The Covid deflation, they said. It was a harsh reality to swallow, and I found myself plunged into a pit of despair. In my quest to reclaim what was rightfully mine, I turned to countless crypto recovery experts, each promising salvation but delivering only disappointment. Despite their assurances, my efforts proved futile, and I found myself sinking deeper into debt with each failed attempt. The weight of my losses, totaling over 10.065221 BTC and exceeding USD 250,000, threatened to crush me under its crushing burden. The toll it took on my mental health was immeasurable. Depression and anxiety became constant companions, casting a shadow over every aspect of my life. It seemed as though there was no escape from the relentless cycle of despair and desperation. But just when I thought all hope was lost, a ray of light pierced through the darkness. Captain Jack Crypto Recovery Company emerged as a beacon of hope in my darkest hour, offering a glimmer of possibility where none seemed to exist. With nothing left to lose, I reached out to them, clinging to the fragile hope that they could offer me a lifeline. To my astonishment and relief, Captain Jack Crypto Recovery Company responded swiftly to my plea for help. Their urgency and professionalism were a stark contrast to the empty promises of others, instilling me with a newfound sense of hope and optimism. With their expertise and determination, they embarked on a mission to track down the swindlers who had robbed me of my hard-earned funds. What followed was nothing short of miraculous. Captain Jack Crypto Recovery Company worked tirelessly to dismantle the scammer’s private wallet, leaving no stone unturned in their pursuit of justice. Their relentless pursuit of my stolen assets culminated in a triumphant victory, as they successfully recovered what was rightfully mine. I cannot express the depth of my gratitude to Captain Jack Crypto Recovery Company for their unwavering support and unwavering commitment to justice. They not only helped me reclaim my lost funds but also restored my faith in humanity. In a world fraught with deception and betrayal, they are a shining example of integrity and compassion. I endorse Captain Jack Crypto Recovery Company to anyone who finds themselves victimized by crypto scams. Their professionalism, expertise, and unwavering dedication make them a beacon of hope in an otherwise bleak landscape.

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