杖とクズウコンの栄養補給スープ:肺と腸に良い!

  • Mar 29, 2022
  • Jack Law
  • 32 コメント

サトウキビのスープを試したことがありますか?とても美味しくて甘いスープで、私たちの肺と腸に栄養を与えます。通常、喉の乾燥を感じるとき、このスープは私たちを「保湿」するのに役立ちます😄。 「ケインとアロールートのスープストック」をお試しください。これには、スープのすべての必須成分が含まれており、今ならたったの£1.5です!🤩

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方法:
  1. 材料を洗って水を加えて沸騰させるだけです。とうもろこしとにんじんを加えて甘くすることもできます。
  2. 豚肉やスペアリブなどの肉を追加することもできます(約300g)。スープはもっとうま味になります。 
    1. 水を使って約10分間沸騰させます。肉の血や汚れを取り除くことができます。
    2. 肉を取り出してもう一度洗います。
  3. すべての材料と水(約800-1000mlまたは材料を覆うのに十分な量)を一緒にスープポットに加えます。
  4. 炊飯器の電源を入れて沸騰させます。
  5. 次に中火にして約1時間沸騰させます。
  6. 終わり!簡単!!
ご家族で美味しいスープを味わって楽しんでください!

     

    32 コメント

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