Sprouts are rich in minerals and vitamin C, you can grow it at home easily even though you don’t have a garden. It just takes you few minutes everyday and you can enjoy a big dish of yummy sprouts after few days. Let’s try it!
- First take some mung beans and soak them overnight
- The next day, they mung should be “waken up” and start to sprout.
- Find 2 meat plastic containers that are clean, prickle one from the bottom to make few holes to drain water.
- Put a damp cloth on the box with holes, put the mung beans evenly on it. Put another box underneath to prevent dripping.
- Put another damp cloth to cover the growing beans preventing light to go inside.
- Water the bean twice a day for 3-5 days.
- When the sprout grow to 3-5 cm, it’s good to harvest!
- Remove the rotten beans if any.
How to make pickle sprouts?
Sometimes the sprout may have a little green taste that children dot like. No problem, making pickles can remove that green taste and make the sprout super tasty, and ready to eat anytime!
- Wash the sprout, put them into boiling water for 3-5 minutes until it is soft and done.
- Drain the water, gently squeeze the sprout to remove excess water.
- Put some shame oil, Wafu salad dressing, sugar and spicy sauce if you like.
- Put it into fridge and eat as you like! It's a really healthy and tasty lunch box choice!
Mung beans
https://rotaste.co.uk/products/mung-beans
Wafu Salad Sauce
https://rotaste.co.uk/products/takao-japanese-wafu-salad-dressing
Taiwan Sesame Oil
https://rotaste.co.uk/products/chien-kuo-black-sesame-oil
Korean Gochujang Hot Pepper Paste
https://rotaste.co.uk/products/wang-hot-pepper-paste-in-plastic-tub
133 コメント
I was in total dismay when I lost my entire savings investing in cryptocurrency, I was contacted online by a lady through email pretending to be an account manager of a bank, who told me I could make double my savings through cryptocurrency investment, I never imagined it would be a scam and I was going to lose everything. It went on for weeks until I realized that I have been scammed. All hope was lost, I was devastated and broke, fortunately for me, I came across an article on my local bulletin about Century Wizard Recovery Hacker, I contacted them and provided all the information regarding my case, I was amazed at how quickly they recovered my cryptocurrency funds and was able to trace down those scammers. I’m truly grateful for their service and I recommend them to everyone who needs to recover their funds.I urge you to write to them for help on their email century@cyberservices.com
に jude parker
Aug 01, 2023
I emphatically encourage anyone trying to recover any form of cryptocurrency assets from fraudsters on the web, wallet hackers, or BTC supplied to the incorrect address to seek the services of this extremely reliable specialist. Recovery Nerd did a magnificent job of providing me with my Bitcoin back after I lost a lot of money to those awful crooks acting as recovery specialists. Twelve BTC were ultimately retrieved when I provided the necessary information and conditions. I was ecstatic to have recovered this much after having lost even more hope due to the issues I had to cope with prior to learning about Recovery Nerd. I would encourage you to get in touch with them if you find or are currently in this situation. Contact information: recoverynerd(AT)mail(.)com
に Beatrix Hendriks
Jul 20, 2023
CRYPTO / BITCOIN RECOVERY IS REAL!!!
( MorrisGray830 At gmail Dot Com, is the man for the job )
This man is dedicated to his work and you can trust him more than yourself. I contacted him a year and a half Ago and he didn’t succeed. when i got ripped of $491,000 worth of bitcoins by scammers, I tried several recovery programs with no success too. I kept on. And now after so much time Mr Morris Gray contacted me with a success, and the reward he took was small because obviously he is doing this because he wants to help idiots like me who fell for crypto scam, and love his job. Of course he could have taken all the coins and not tell me , I was not syncing this wallet for a year, but he didn’t.
He is the MAN guys , He is! If you have been a victim of crypto scam before you can trust Morris Gray 10000000%. I thought there were no such good genuine guys anymore on earth, but Mr Morris Gray brought my trust to humanity again. GOD bless you sir…you can reach him via ( MORRIS GRAY 830 at Gmaill dot com ) or Whatsapp +1 (607)698-0239__…___
に JASMINE TOM
Jun 27, 2023
Hi everyone I am Emily Naomi wanna give a big thanks to this wonderful psychic for bringing my husband back to me… I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to this psychic Priest Ray that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help by email psychicspellshrine@usako.net or WhatsApp: +12133525735 and you can also visit his website: https://psychicspellshrine.wixsite.com/my-site
に Emily naomi
Jun 24, 2023
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Text & Call or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
に Kylie Harvey
Jun 17, 2023