Sprouts are rich in minerals and vitamin C, you can grow it at home easily even though you don’t have a garden. It just takes you few minutes everyday and you can enjoy a big dish of yummy sprouts after few days. Let’s try it!
- First take some mung beans and soak them overnight
- The next day, they mung should be “waken up” and start to sprout.
- Find 2 meat plastic containers that are clean, prickle one from the bottom to make few holes to drain water.
- Put a damp cloth on the box with holes, put the mung beans evenly on it. Put another box underneath to prevent dripping.
- Put another damp cloth to cover the growing beans preventing light to go inside.
- Water the bean twice a day for 3-5 days.
- When the sprout grow to 3-5 cm, it’s good to harvest!
- Remove the rotten beans if any.
How to make pickle sprouts?
Sometimes the sprout may have a little green taste that children dot like. No problem, making pickles can remove that green taste and make the sprout super tasty, and ready to eat anytime!
- Wash the sprout, put them into boiling water for 3-5 minutes until it is soft and done.
- Drain the water, gently squeeze the sprout to remove excess water.
- Put some shame oil, Wafu salad dressing, sugar and spicy sauce if you like.
- Put it into fridge and eat as you like! It's a really healthy and tasty lunch box choice!
Mung beans
https://rotaste.co.uk/products/mung-beans
Wafu Salad Sauce
https://rotaste.co.uk/products/takao-japanese-wafu-salad-dressing
Taiwan Sesame Oil
https://rotaste.co.uk/products/chien-kuo-black-sesame-oil
Korean Gochujang Hot Pepper Paste
https://rotaste.co.uk/products/wang-hot-pepper-paste-in-plastic-tub
156 コメント
It all started with a flicker of hope, a chance to finally gain financial freedom. Like many, I was drawn into the world of cryptocurrency, lured by stories of overnight riches and the promise of decentralized wealth. But my journey took a dark turn when I fell victim to a sophisticated cryptocurrency scam and lost 2 Bitcoins on what turned out to be a fraudulent investment platform. I received a message on social media from a financial advisor offering access to an exclusive cryptocurrency trading pool. The platform, CryptoGainsPro, advertised a “guaranteed return” of 30% per month. I invested 2 Bitcoins, which at the time was nearly $60,000. A few weeks later, the platform disappeared. My account was frozen, the website disappeared, and the advisor’s phone number was unreachable. Panic set in. But this was no hack, but an elaborate scam. I stumbled across a Reddit post that mentioned Dexdert Net Pro Recovery, a company that specializes in cryptocurrency fraud cases. I contacted them. From the first communication, their professionalism was remarkable. They made no exaggerated promises, only claiming that they have a track record of recovering digital assets through a network of blockchain analysts, legal liaisons, and cyber forensics experts. I submitted all transaction IDs, email addresses, and wallet addresses. The team at Dexdert Net Pro was in constant contact and kept me updated on the progress of the incident. They tracked the stolen BTC through multiple layers of money laundering and ultimately identified the wallet that ultimately held my funds. Through a combination of legal means and technical means, they successfully seized and recovered the funds. I received the email I had dreamed of but found hard to believe. My 2 Bitcoins were successfully recovered and transferred to my secure wallet. Not only did I get my lost funds back, but I also regained my faith in the justice of the cryptocurrency world. If you have been scammed, don’t give up. True professionals like Dexdert Net can help. I was lucky to find Dexdert Net Pro Recovery.
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May 06, 2025
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