材料：
- 粉葛乾 300-350克
- 赤小豆及扁豆各 30克
- 果皮 2塊
- 蜜棗 3粒
本地超市買到嘅材料：
- 粟米 1-2條
- 紅蘿蔔 3條
- 豬骨 4-5舊
- 薑片 10塊
準備：
1. 首先將豬骨放入凍水連7塊薑片煲滾，大火汆水大約10-15分鐘後撈起塊掉薑片然後洗淨備用
2. 粉葛乾放在碗中洗乾淨，然後用乾淨清水浸半小時
3. 果皮放在碗中洗乾淨，然後用乾淨清水浸半小時至 45分鐘。待軟身後將刮去囊，洗乾淨備用
4. 赤小豆及扁豆用水浸大約半小時後洗淨備用
5. 蜜棗用水略浸 2-3 分鐘，洗淨備用
6. 粟米切開數截及紅蘿蔔去皮切大塊
做法：
1. 將粉葛乾及其浸泡水倒入鍋中
2. 將其餘所有已洗乾淨的材料果皮、赤小豆、扁豆、蜜棗、豬骨、粟米、紅蘿蔔及薑片倒入鍋中
3. 注入適量清水於煲內
4. 以大火煲滾後，將火調至小火煲約1.5-2小時
5. 最後加入鹽調味即成
粉葛乾
https://rotaste.co.uk/zh/products/dried-arrowroot
赤小豆
https://rotaste.co.uk/zh/products/adzuki-beans
扁豆
https://rotaste.co.uk/zh/products/flat-white-beans
果皮
https://rotaste.co.uk/zh/products/dried-mangerine-peel-100g
蜜棗
https://rotaste.co.uk/zh/products/wuzhou-dried-jujube
268 留言
I just want the whole world to know about this spell caster I met
two weeks ago, I cannot say everything he has done for me my wife
left me 3 years ago left with my kids I was going through online
when I meant this wonderful man’s testimony online I decided to
give it a try and my wife is back to me now and we are happily
married again cause is too much to put in writing all I can say is
thank you very much am very happy Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220
由 sam smith
Jun 01, 2023
Hi everyone I am Emily Naomi wanna give a big thanks to this wonderful psychic for bringing my husband back to me… I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to this psychic Priest Ray that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help by email psychicspellshrine@usako.net or whatsapp: +12133525735 and you can also visit his website: https://psychicspellshrine.wixsite.com/my-site
由 Emily naomi
May 29, 2023
I just want the whole world to know about this spell caster I met
two weeks ago, I cannot say everything he has done for me my wife
left me 3 years ago left with my kids I was going through online
when I meant this wonderful man’s testimony online I decided to
give it a try and my wife is back to me now and we are happily
married again cause is too much to put in writing all I can say is
thank you very much am very happy Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220
由 sam smith
Apr 22, 2023