ゴマソースのチキンサラダ-新鮮でヘルシーなチョイス!

  • May 05, 2022
  • Jack Law
  • 19 コメント

このチキンサラダは、鶏もも肉、鶏胸肉、または鶏肉全体で作ることができます。🐓

材料:鶏肉、きゅうり、にんじん、ごまソース、柑橘系ソース

手順:

 

1.まず肉を少量の塩でこすり、次に蒸します。

2.完了したら、取り出して冷まします。 (野菜のような他の料理を作るためにあなたは皿の上にスープを保つことができます)

3.その間に、きゅうりやにんじんを短冊状に切ります。

4.お好みでサラダ野菜を加えることもできます。

5.鶏肉が冷めたら、鶏肉を細かく裂きます(骨がある場合は骨を取り除きます)。

6.次に、それらすべてを混ぜ合わせ、上にゴマソースを追加します。シトラスソースはこのサラダのもう一つの良い選択であり、それにいくらかの香りと新鮮さを加えます!

7.うどん(水気を切ったもの)を加えて、 チキンキュウリコールドヌードル

.    

ランチパック、ピクニック、パーティーフードに最適です。
簡単、健康、低塩、低脂肪。

 

19 コメント

I just want the whole world to know about this spell caster I met
two weeks ago,  I cannot say everything he has done for me my wife
left me 3 years ago left with my kids I was going through online
when I meant this wonderful man’s testimony online I decided to
give it a try and my wife is back to me now and we are happily
married again cause is too much to put in writing all I can say is
thank you very much am very happy   Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220

sam smith

Aug 24, 2023

BE SMART AND BECOME RICH IN LESS THAN 3DAYS….It all depends on how fast 
you can be to get the new PROGRAMMED blank ATM card that is capable of
hacking into any ATM machine,anywhere in the world. I got to know about 
this BLANK ATM CARD when I was searching for job online about a month 
ago..It has really changed my life for good and now I can say I’m rich and 
I can never be poor again. The least money I get in a day with it is about 
$50,000.(fifty thousand USD) Every now and then I keeping pumping money 
into my account. Though is illegal,there is no risk of being caught 
,because it has been programmed in such a way that it is not traceable,it 
also has a technique that makes it impossible for the CCTVs to detect 
you..For details on how to get yours today, email the hackers on : (
atmmachinehackers1@gmail.com < Tell your 
loved once too, and start to live large. That’s the simple testimony of how 
my life changed for good…Love you all .

rong jin

Aug 16, 2023

My name is ashley walters !!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life,  is how I won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize…… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him…… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342
www.facebook.com/Dr-odion-spell-temple-110513923938220

ashley walters

Aug 14, 2023

I just want the whole world to know about this spell caster I met
two weeks ago,  I cannot say everything he has done for me my wife
left me 3 years ago left with my kids I was going through online
when I meant this wonderful man’s testimony online I decided to
give it a try and my wife is back to me now and we are happily
married again cause is too much to put in writing all I can say is
thank you very much am very happy   Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220

sam smith

Apr 22, 2023

コメントを残す