ゴマソースのチキンサラダ-新鮮でヘルシーなチョイス!

  • May 05, 2022
  • Jack Law
  • 57 コメント

このチキンサラダは、鶏もも肉、鶏胸肉、または鶏肉全体で作ることができます。🐓

材料:鶏肉、きゅうり、にんじん、ごまソース、柑橘系ソース

手順:

 

1.まず肉を少量の塩でこすり、次に蒸します。

2.完了したら、取り出して冷まします。 (野菜のような他の料理を作るためにあなたは皿の上にスープを保つことができます)

3.その間に、きゅうりやにんじんを短冊状に切ります。

4.お好みでサラダ野菜を加えることもできます。

5.鶏肉が冷めたら、鶏肉を細かく裂きます(骨がある場合は骨を取り除きます)。

6.次に、それらすべてを混ぜ合わせ、上にゴマソースを追加します。シトラスソースはこのサラダのもう一つの良い選択であり、それにいくらかの香りと新鮮さを加えます!

7.うどん(水気を切ったもの)を加えて、 チキンキュウリコールドヌードル

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ランチパック、ピクニック、パーティーフードに最適です。
簡単、健康、低塩、低脂肪。

 

57 コメント

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david sutter

Jan 31, 2025

I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.

david sutter

Jan 31, 2025

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Jan 30, 2025

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Helen Debra

Jan 25, 2025

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ALEX

Jan 23, 2025

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