てりやきチキンチョップ

  • Jul 13, 2022
  • Jack Law
  • 59 コメント

 

材料: チキンチョップ 2切れ

マリネ:

しょうゆ 大さじ1

みりん 大さじ1

日本酒 大さじ1/2

砂糖小さじ2

Teriyaki Sauce:

醤油 大さじ2

みりん 大さじ2 

日本酒 大さじ1

砂糖 大さじ2(適宜調整してください)

方法:

1. マリネソースを混ぜ、チキンチョップを洗って乾かし、30分間マリネします。

2. フライパンに油を熱し、中火で鶏肉の皮を下向きにして焼き色がつくまで焼き、ひっくり返して焼き目がつくまで数分焼く。

3.照り焼きソースを入れて蓋をし、弱火にしてチキンチョップに火が通るまで2~3分ほど煮る。

4. ふたを開けて、汁が少し減って理想の固さになるまで、約 1 ~ 2 分間加熱します。チキンチョップを一口大に切ってご飯にのせ、ごまをまぶしてお召し上がりください。

                  

 

59 コメント

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