奥本製粉 お好み焼粉, 250g

可用性: 在庫切れ

£2.99£3.60
-17%
Title:
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BBD: March 2024


An Osaka and Hiroshima delicacy, okonomiyaki can best be described as a filled savoury pancake. This wheat flour is the base to your pancake made from wheat flour, corn flour and yam for the perfect pancake. To prevent moisture from entering the packet, make sure you tie up the bag with a elastic band after use.

 

How to use

For delicious and authentic tasting okonomiyaki (5 pancakes):
Mix 1 packet (250g) of okonomiyaki flour with 2 large eggs and 230ml of water.
Stir in fillings such as shellfish and shredded cabbage.
Preheat a frying pan, griddle or hotplate, apply a small amount of oil. Pour in the mixture and shape into a circle. Add pork on top.
When the edges start to solidify, flip the pancake and cook for a further 3-4 minutes.
Add okonomiyaki sauce, bonito flakes, aonori, mayonnaise to the top and serve piping hot.

Ingredients and allergens

Wheat flour, corn flour, sweetener (glucose, sugar), salt, powdered yam potato, seasoning (amino acids), leavening agent, thickener

Nutrition

Per 100g:
Energy: 346kcal
Protein: 9.4g
Fat: 1.9g
Carbohydrates: 72.8g
Sodium: 605mg

 

Okonomiyaki literally means ‘grilled as you like it’. A speciality of the Osaka region, okonomiyaki pancakes are a delicious savoury dish that’s simple and quick to make. Very versatile, okonomiyaki is usually made with squid, prawns, aonori, katsuobushi, shredded cabbage, beansprouts, spring onion, egg, mayonnaise and brown sauce… or whatever you like!

 

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