竹笙 - 營養豐富又美味,適合火鍋、煲湯

  • Sep 25, 2022
  • Jack Law
  • 403 留言

『竹笙』是一種真菌,多生長於海拔200~1500公尺的多雨溫暖地區的竹林落葉層和腐竹根下,是主要寄生在枯竹根部的一種隱花真菌類。
『竹笙』最早被記載於唐朝的《食療本草》中,性味甘平,是營養豐富的食用菌,清代時已列為貢品,用作宫廷御膳,因此又被稱為『竹參』。
傳統上,竹笙因為營養美味,含有豐富蛋白質、21種氨基酸,又富含維生素B群及維生素A、D、E和多種礦物質,益胃清腸、養陰補虛。竹笙用作炒菜、火鍋、煲湯都十分美味。

食譜:

竹笙紅棗雪耳湯

材料:竹笙,紅棗,雪耳,水,冰糖

做法:

  1. 竹笙、銀耳洗淨,用溫鹽水泡發
  2. 將竹笙的菌蓋頭,也就是封閉的一端剪去
  3. 鍋中放入適量的水,竹笙,紅棗和雪耳
  4. 大火煮開後轉小火再煮40分鐘關火,加入冰糖後煮溶即可

--> 竹笙

--> 雪耳

--> 紅棗

--> 冰糖

竹笙雞湯

材料:雞肉、竹笙、薑片、水、鹽

做法:
1.  雞肉洗淨後切塊,放入沸水中汆燙去除血水,再以清水洗淨。
2.  竹笙浸泡水至軟後,去除外膜與尾部網狀部份,再切成小段,放入沸水中汆燙備用。
3.  取一鍋,放入水、薑片煮至沸騰後,放入雞肉塊、竹笙轉小火煮約25分鐘。

4. 加入適量鹽即可。

403 留言

I know this may not be the right place, but I just want to use this medium to share my story and help others who might find themselves in a similar situation. In 2022, my best friend introduced me to a Telegram platform where she was successfully trading Bitcoin and other cryptocurrencies, making over $85,000 in just three months. Encouraged, I invested $25,000, saw a 30% ROI in my first month, and withdrew $10,000. Feeling confident, I upgraded to the premium plan and invested an additional $65,000. My investment grew to $350,000, and I decided to withdraw the funds to buy a property.However, the platform demanded an unexpected 25% commission, which was not in the original agreement. I managed to pay 20%, but they continued asking for more. When I couldn’t pay, they closed my account and stopped responding. My friend and I reported the incident to the police, who informed us that the company was based in India and that they would need to involve Interpol. After waiting three months with no progress, my friend found a blockchain recovery expert. Contacting them was the turning point. Within two days, they arranged a trial deposit, and the next day, I received a full deposit of $430,000, including all bonuses. They saved my investment, and I promised to share my story to help others in similar situations. Their communication was excellent throughout the process, and I highly recommend them. If you need help, here’s their contact info:Telegram: AssetRecoverNet Email: assetrecovernet@gmail.com WhatsApp: +1 (504) 302-3464

Matilda Pavati

Jan 28, 2025

I’ve been saving in my crypto wallet for years now until my computer was hacked two weeks ago and I lost all my data and crypto assets, I was extremely devastated and lost all hope of ever getting them recovered. I went to the authorities but there was nothing anyone could do to help me recover my crypto assets until I came across a website about Morphohack cybersecurity company, a top-notch security company that has been working effectively and successfully in recovering crypto and data for years, I contacted them about my account, and Morphohack in a space of about 72 hours, was able to recover my crypto assets and my data, and even securing my crypto wallet and data from hackers. I’m truly grateful for their service and I can assure you their success rate is 100%.

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Hesher Gert

Jan 28, 2025

You don’t realize how much trust you place in technology until it fails you or until someone exploits it. I learned this the hard way when my crypto wallet, containing over $87,000 in Bitcoin and Ethereum, was drained in an instant. A clever scam disguised as an official update cost me everything I had worked so hard to save.

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Weeks later, I got the email I thought I’d never see: “We’ve recovered your funds.” Seeing my wallet balance restored felt like a second chance at everything I thought I’d lost. It wasn’t just about the money it was about reclaiming my future and finding hope again.

DIGITAL RESOLUTION SERVICES didn’t just recover my cryptocurrency; they gave me the ability to move forward without the weight of that loss holding me back. If you’ve lost crypto and feel like there’s no hope, don’t give up. There are people who know how to fight for you. I’m living proof that even in the world of crypto, recovery is possible with the right team.

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Forever grateful,
Monica dresdner

monica dresdner

Jan 28, 2025

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oliver james

Jan 27, 2025

So disheartening to know that people can be so wicked to their fellow humans. I had experienced this in a rather awful way, I had fallen prey to a phishing email sent to the email address that I used in creating my Binance account. The email looked real and convincing. They had even masked the From email header so it looked like the email came from the original Binance official email account. They claimed my account had a security vulnerability that can lead to my crypto funds getting stolen by potential attackers. On hearing this, I quickly followed the steps that were included in the email message body. I had provided them my credentials to my Binance, and guess what….. Yeah… You got it, my whole crypto portfolio totaling $86k was swiped empty. I almost committed the unthinkable, but I later got connected to a recovery agent who specializes in crypto recovery. I didn’t believe it would yield any success, but to my surprise, the crypto recovery agency started tracking and tracing the funds on the blockchain and they were able to recover back $67k. They saved my life, so I owe it all to recoveryhacker101-Expert for helping me when all hope was lost. I can’t help but think that there are quite a several people out there who have lost their crypto funds one way or the other. You can reach out to the same agency that helped me, their contact info is recoveryhacker101@gmailcom. Don’t lose hope yet.

Sandra Meehan

Jan 27, 2025

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