竹笙 - 營養豐富又美味,適合火鍋、煲湯

  • Sep 25, 2022
  • 由 Jack Law
  • 818 留言

『竹笙』是一種真菌,多生長於海拔200~1500公尺的多雨溫暖地區的竹林落葉層和腐竹根下,是主要寄生在枯竹根部的一種隱花真菌類。
『竹笙』最早被記載於唐朝的《食療本草》中,性味甘平,是營養豐富的食用菌,清代時已列為貢品,用作宫廷御膳,因此又被稱為『竹參』。
傳統上,竹笙因為營養美味,含有豐富蛋白質、21種氨基酸,又富含維生素B群及維生素A、D、E和多種礦物質,益胃清腸、養陰補虛。竹笙用作炒菜、火鍋、煲湯都十分美味。

食譜:

竹笙紅棗雪耳湯

材料:竹笙,紅棗,雪耳,水,冰糖

做法:

  1. 竹笙、銀耳洗淨,用溫鹽水泡發
  2. 將竹笙的菌蓋頭,也就是封閉的一端剪去
  3. 鍋中放入適量的水,竹笙,紅棗和雪耳
  4. 大火煮開後轉小火再煮40分鐘關火,加入冰糖後煮溶即可

--> 竹笙

--> 雪耳

--> 紅棗

--> 冰糖

竹笙雞湯

材料:雞肉、竹笙、薑片、水、鹽

做法:
1.  雞肉洗淨後切塊,放入沸水中汆燙去除血水,再以清水洗淨。
2.  竹笙浸泡水至軟後,去除外膜與尾部網狀部份,再切成小段,放入沸水中汆燙備用。
3.  取一鍋,放入水、薑片煮至沸騰後,放入雞肉塊、竹笙轉小火煮約25分鐘。

4. 加入適量鹽即可。

818 留言

HIRE A REPUTABLE RECOVERY FIRM THAT HELPED ME RETRIEVE MY LOST INVESTMENT FUNDS // WIZARD GEO COORDINATES RECOVERY HACKER

If you’re lost your Bitcoin to scammers, and you’re searching for trustworthy recovery services, getting in touch with WIZARD GEO COORDINATES RECOVERY HACKER is the only way to get your funds back. After losing my investments funds I was determined to find a solution. I began by researching online and found several recovery services claiming to retrieve lost funds. However, most of these services turned out to be scams themselves. I thought I’d never see my funds again. It was then that I came across WIZARD GEO COORDINATES RECOVERY HACKER A reputable Bitcoin recovery expert with a proven track record of retrieving lost Funds. I reached out to him, and he responded promptly, explaining the process of recovering my lost funds. They provide essential guidance on protecting digital assets, recognizing cyber threats and using effective security practices to prevent future incidents. Great communication and a successful outcome, when it comes to recovery of lost funds, quick contact WIZARD GEO COORDINATES RECOVERY HACKER Contact :

Email: geovcoordinateshacker@gmail.com

Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack

Telegram @Geocoordinateshacker

由 Morris Jason

Oct 19, 2026

HOW I GOT MY STOLEN CRYPTO MONEY BACK WITH THE ASSISTANCE OF WIZARD GEO COORDINATES RECOVERY HACKER

How to Find Legitimate Crypto Recovery Companies?
Who is the best hacker to recover bitcoin?
How do I recover crypto from a scammer?
Getting back lost, hacked Or stolen crypto?

 Do I need a hacker to recover my lost investment?

To anyone reading this and is in need of recovery assistance. Hire a hacker to recover lost Or stolen bitcoin. WIZARD GEO COORDINATES RECOVERY HACKER. Details about how to reach them are provided below.

Email:  geovcoordinateshacker@gmail.com

Website;  https://geovcoordinateshac.wixsite.com/geo-coordinates-hack

Telegram @Geocoordinateshacker

I don’t know how to appreciate your good work. God will continue to bless you for being a life saver. I have no way to appreciate you than to tell people about your good services.

由 Vivian Thomas

Oct 14, 2026

HOW I GOT MY STOLEN CRYPTO MONEY BACK WITH THE ASSISTANCE OF WIZARD GEO COORDINATES RECOVERY HACKER

How to Find Legitimate Crypto Recovery Companies?

Who is the best hacker to recover bitcoin?

How do I recover crypto from a scammer?

Getting back lost, hacked Or stolen crypto?

 Do I need a hacker to recover my lost investment?

To anyone reading this and is in need of recovery assistance. Hire a hacker to recover lost Or stolen bitcoin. WIZARD GEO COORDINATES RECOVERY HACKER. Details about how to reach them are provided below.

Email:  geovcoordinateshacker@gmail.com

Website;  https://geovcoordinateshac.wixsite.com/geo-coordinates-hack

Telegram @Geocoordinateshacker

I don’t know how to appreciate your good work. God will continue to bless you for being a life saver. I have no way to appreciate you than to tell people about your good services.

由 Vivian Thomas

Oct 10, 2026

As the world of crypt0currency continues to evolve, the risk of falling victim to scams and fraudulent activities also increases. Unfortunately, I recently found myself in this predicament, having lost a significant amount of cryptocurrency to scammers. The experience was not only financially devastating but also emotionally taxing.
However, I was fortunate enough to come across Brunoe Quick Hack, a team of experts specializing in crypt0currency recovery. Their professional and efficient services were instrumental in helping me recover my lost funds. From the initial consultation to the final recovery, the team at Brunoe Quick Hack demonstrated exceptional expertise and dedication to their craft.
What impressed me most about Brunoe Quick Hack was their ability to navigate the complex and often murky world of crypt0currency transactions. Their advanced tools and techniques allowed them to track down the scammers and recover my funds in a relatively short period. Throughout the process, they maintained open and transparent communication, keeping me informed of every step and progress.
If you or someone you know has fallen victim to a cryptocurrency scam, I highly recommend reaching out to Brunoe Quick Hack. Their services are a beacon of hope for those who have lost their hard-earned money to fraudulent activities. With their help, you can recover your lost cryptocurrency and regain control of your financial well-being.
It’s essential to remember that cryptocurrency scams can happen to anyone, regardless of their level of expertise or caution. However, with the right help and support, it’s possible to mitigate the damage and recover from such incidents. Brunoe Quick Hack is an excellent resource for anyone looking to recover their lost cryptocurrency, and I’m grateful for their assistance in my time of need.
In conclusion, I would like to extend my gratitude to Brunoe Quick Hack for their exceptional service and expertise in recovering my lost crypt0currency. Their professionalism, efficiency, and dedication to their craft are a testament to their commitment to helping victims of crypt0currency scams. If you’re in a similar situation, don’t hesitate to reach out to them – you won’t regret it.  Contact: Email>>> BrunoeQuickHackATgmail.com  
WhatsApp at:: +170578 (42635)

由 Shane Missler

Sep 24, 2026

Morphohack team helped me recover my locked bitcoin wallet holding 7.6 BTC.
What started as a retirement savings account, frommany years of savings in Bitcoin, it was all gone in a matter of seconds when hacker gained access to my Bitcoin wallet and logging me out. They started to move my Bitcoin to multiple accounts trying to launder it through many other crypto exchanges. I acted quick and contacted Morphohack Cyber Team via email Morphohack@cyberservices.com, who helped me traced and recover my Bitcoin wallet account, tracing and recovering every transaction that was laundered. Morphohack provided me a service at a time when I needed it and were very professional, as well as discreet about it. I’m only putting this out here to encourage others to act swiftly when you need help with crypto recovery.

由 Marco Laurent

Aug 30, 2026

留言