竹笙 - 營養豐富又美味,適合火鍋、煲湯

  • Sep 25, 2022
  • Jack Law
  • 531 留言

『竹笙』是一種真菌,多生長於海拔200~1500公尺的多雨溫暖地區的竹林落葉層和腐竹根下,是主要寄生在枯竹根部的一種隱花真菌類。
『竹笙』最早被記載於唐朝的《食療本草》中,性味甘平,是營養豐富的食用菌,清代時已列為貢品,用作宫廷御膳,因此又被稱為『竹參』。
傳統上,竹笙因為營養美味,含有豐富蛋白質、21種氨基酸,又富含維生素B群及維生素A、D、E和多種礦物質,益胃清腸、養陰補虛。竹笙用作炒菜、火鍋、煲湯都十分美味。

食譜:

竹笙紅棗雪耳湯

材料:竹笙,紅棗,雪耳,水,冰糖

做法:

  1. 竹笙、銀耳洗淨,用溫鹽水泡發
  2. 將竹笙的菌蓋頭,也就是封閉的一端剪去
  3. 鍋中放入適量的水,竹笙,紅棗和雪耳
  4. 大火煮開後轉小火再煮40分鐘關火,加入冰糖後煮溶即可

--> 竹笙

--> 雪耳

--> 紅棗

--> 冰糖

竹笙雞湯

材料:雞肉、竹笙、薑片、水、鹽

做法:
1.  雞肉洗淨後切塊,放入沸水中汆燙去除血水,再以清水洗淨。
2.  竹笙浸泡水至軟後,去除外膜與尾部網狀部份,再切成小段,放入沸水中汆燙備用。
3.  取一鍋,放入水、薑片煮至沸騰後,放入雞肉塊、竹笙轉小火煮約25分鐘。

4. 加入適量鹽即可。

531 留言

ARE YOU A VICTIM OF CRYPTOCURRENCY INVESTMENT FRAUD, FOREX OR NFT SCAM? SCHEDULE A MEETING WITH AN ETHICAL HACKER ASAP TO GET STARTED.

Workmanship fee is to be settled AFTER successful recovery.

Let us show you the art of Ethical Hacking….!

ASOREHACKCORP is a private group of financial regulators, private investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.

All software tools needed to execute RECOVERIES from start to finish are available in stock.
Kindly NOTE that the available tools does NOT apply to CREDIT FIX.

Be ALERT to FABRICATED reviews and testimonies on the internet, do not get scammed twice.

Contact our team as soon as you can via the email address below to book a mail meeting with an ethical hacker.
asorehackcorp (@) gmail (.) com

Stay Safe out there !⁸

Crypto Intelligence

Jul 20, 2025

After losing $450,000 worth of Bitcoin to a scam, I felt completely defeated. I tried several recovery companies over the course of many months, but none delivered results—most only added to my frustration and hopelessness. Then I found Swift Assets Recovery, and everything changed. From the beginning, their team showed genuine professionalism, transparency, and a clear understanding of how crypto scams operate. Unlike the others, they didn’t make empty promises—they took action. They worked tirelessly, kept me informed at every stage, and, most importantly, they succeeded in recovering my stolen Bitcoin. I can’t express how grateful I am for their help. Swift Assets Recovery restored not only my funds but my peace of mind. If you’ve been scammed and feel like you’ve run out of options, don’t give up—Swift Assets Recovery truly delivers. Email:(swiftrecoveryservice006 (@)gmail . com) or WhatsApp number: +1 (352) 436-7955 Or Telegram @SWIFT_HACKING Website https://swiftspyassetsrecovery.com

Anna Torres

Jul 19, 2025

LEGIT CRYPTO RECOVERY TEAM USA TO WORK WITH 2025

I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $275,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, jetwebhackers SERVICE, who helped me recover my money from these fake investors. It took jetwebhackers 72 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the same problem.
Reach out to them today and turn your situation around!

WEBSITE: jetwebhackers. com

EMAIL: jetwebhackers@gmail.com

WHATSAPP: +1 (505) 428-8792

jennifer bryner

Jul 19, 2025

LEGIT CRYPTO RECOVERY TEAM USA TO WORK WITH 2025

I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $275,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, jetwebhackers SERVICE, who helped me recover my money from these fake investors. It took jetwebhackers 72 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the same problem.
Reach out to them today and turn your situation around!

WEBSITE: jetwebhackers. com

EMAIL: jetwebhackers@gmail.com

WHATSAPP: +1 (505) 428-8792

jennifer bryner

Jul 18, 2025

Hello to everyone, I’m Jefferey Vargas from Malta. My girlfriend ended our relationship for seemingly no reason and I came to understand that my financial struggles may have contributed to this, as a healthy relationship is difficult without money and aside from God, having more money is often seen as vital. For spellcasting, Lord Meduza is the right person to turn to. My girlfriend left me for another man due to my financial situation, but after connecting with Lord Meduza, he created a spell that not only brought my girlfriend back but also made me a lottery winner of €116 million by providing me with the 6 lucky numbers. Everything feels almost unreal but I assure you this is genuine and it’s occurring. My life is incredibly beautiful and I owe my deepest appreciation to Lord Meduza as his efforts are the epitome of excellence.. I strongly encourage everyone to reach him for help via email: lordmeduzatemple@hotmail.com or you WhatsApp this number +1 807 907 2687.

Jeffery Vargas

Jul 09, 2025

留言