『竹笙』是一種真菌,多生長於海拔200~1500公尺的多雨溫暖地區的竹林落葉層和腐竹根下,是主要寄生在枯竹根部的一種隱花真菌類。
『竹笙』最早被記載於唐朝的《食療本草》中,性味甘平,是營養豐富的食用菌,清代時已列為貢品,用作宫廷御膳,因此又被稱為『竹參』。
傳統上,竹笙因為營養美味,含有豐富蛋白質、21種氨基酸,又富含維生素B群及維生素A、D、E和多種礦物質,益胃清腸、養陰補虛。竹笙用作炒菜、火鍋、煲湯都十分美味。
食譜:
竹笙紅棗雪耳湯
材料:竹笙,紅棗,雪耳,水,冰糖
做法:
- 竹笙、銀耳洗淨,用溫鹽水泡發
- 將竹笙的菌蓋頭,也就是封閉的一端剪去
- 鍋中放入適量的水,竹笙,紅棗和雪耳
- 大火煮開後轉小火再煮40分鐘關火,加入冰糖後煮溶即可
--> 竹笙
--> 雪耳
--> 紅棗
--> 冰糖
竹笙雞湯
材料:雞肉、竹笙、薑片、水、鹽
做法:
1. 雞肉洗淨後切塊,放入沸水中汆燙去除血水,再以清水洗淨。
2. 竹笙浸泡水至軟後,去除外膜與尾部網狀部份,再切成小段,放入沸水中汆燙備用。
3. 取一鍋,放入水、薑片煮至沸騰後,放入雞肉塊、竹笙轉小火煮約25分鐘。
4. 加入適量鹽即可。
572 留言
What would I have done without your help Mr James Mckay Wizard?.. I’m most grateful and am writing a review for you with a grateful heart. Thanks for helping me get my life back together and especially helping me to clear my credit debts that my wife had maxed out and even more thanks for helping me get the proof I need to go through with the court proceeds. My wife has always been a cheater and I never would have had helped without you, she would have took away my children and all my money. If you are looking to hire a good cyber hacker and recovering agent he is the man for you contact him here: jamesmckaywizard at gmail dot com or WhatsApp +31657446248.
由 Great Joel
Apr 14, 2025
I regret not researching Bitcoin investment thoroughly before diving in. After seeing an Instagram post about Bitcoin investment, I got excited and contacted them, unaware it was a scam. Unfortunately, I lost $126K worth of Bitcoin under two weeks. Feeling defeated, I stumbled upon Morphohack, a crypto/bitcoin recovery company with a 100% recovery guarantee. I reached out, and they exceeded my expectations. Morphohack’s experts successfully traced and recovered my stolen Bitcoin.
Their knowledge and experience in the crypto world are impressive. I highly recommend Morphohack for any Bitcoin or crypto related issues. They seem capable of solving even the most complex problems.
Morphohack@cyberservices . com
www . morphohackcyberservices . com
由 Harry Byers
Apr 14, 2025
I spent over two months investing, and when I finally attempted to withdraw my funds, my account—holding over $166,100—was unexpectedly locked. Customer service has not responded to my withdrawal requests. After sharing my experience with friends, they advised me to contact BACKENDRECOVER at RESCUETEAM dotCOM . Their guidance was crucial, and I was able to successfully recover my stolen money with their help. you can also contact them.
由 Jimmy Tan
Apr 13, 2025
Lost 220K Canadian Dollars to a scam but i got it back with the help of (hackingprofessional3 @ gmail . com)
由 Mark Ropper
Apr 06, 2025
I’m very happy to share about Seeker Assets Recovery and their wonderful service in helping me recover my cryptocurrency. At first, I was very skeptical about their service especially since I lost all my entire savings to a fake crypto investment account. I’m grateful I stumbled upon Seeker Assets Recovery who was able to recover my stolen crypto funds within 48 hours. Their service is amazing and they are very professional. I’m highly impressed and I recommend their service to everyone who wishes to recover their cryptocurrencies and unlock their crypto accounts. You can reach Seeker Assets Recovery via the following EMAIL: ( info AT seekerassetsrecovery Dot com ) WEBSITE: seekerassetsrecovery . com WHATSAPP: ( +1 (5,1,4,3,1,2,2,8,0,3 )
由 Barkley Russ Steele
Apr 05, 2025