竹笙 - 營養豐富又美味,適合火鍋、煲湯

  • Sep 25, 2022
  • Jack Law
  • 537 留言

『竹笙』是一種真菌,多生長於海拔200~1500公尺的多雨溫暖地區的竹林落葉層和腐竹根下,是主要寄生在枯竹根部的一種隱花真菌類。
『竹笙』最早被記載於唐朝的《食療本草》中,性味甘平,是營養豐富的食用菌,清代時已列為貢品,用作宫廷御膳,因此又被稱為『竹參』。
傳統上,竹笙因為營養美味,含有豐富蛋白質、21種氨基酸,又富含維生素B群及維生素A、D、E和多種礦物質,益胃清腸、養陰補虛。竹笙用作炒菜、火鍋、煲湯都十分美味。

食譜:

竹笙紅棗雪耳湯

材料:竹笙,紅棗,雪耳,水,冰糖

做法:

  1. 竹笙、銀耳洗淨,用溫鹽水泡發
  2. 將竹笙的菌蓋頭,也就是封閉的一端剪去
  3. 鍋中放入適量的水,竹笙,紅棗和雪耳
  4. 大火煮開後轉小火再煮40分鐘關火,加入冰糖後煮溶即可

--> 竹笙

--> 雪耳

--> 紅棗

--> 冰糖

竹笙雞湯

材料:雞肉、竹笙、薑片、水、鹽

做法:
1.  雞肉洗淨後切塊,放入沸水中汆燙去除血水,再以清水洗淨。
2.  竹笙浸泡水至軟後,去除外膜與尾部網狀部份,再切成小段,放入沸水中汆燙備用。
3.  取一鍋,放入水、薑片煮至沸騰後,放入雞肉塊、竹笙轉小火煮約25分鐘。

4. 加入適量鹽即可。

537 留言

HOW I RECOVERED MY STOLEN BITCOIN
I’m very excited to speak about Mathews Hackers Bitcoin Recovery, this cyber security company was able to assist me in recovering my stolen digital funds and cryptocurrency. I’m truly amazed by their excellent service and professional work. I never thought I could get back my funds until I approached them with my problems and provided all the necessary information. It took them 72 hours to recover my funds and I was amazed. Without any doubt, I highly recommend Mathews Hackers Bitcoin Recovery for all your cryptocurrency recovery, digital funds recovery, hacking, and cybersecurity-related issues.

Contact Email: techcryptorecovery@yahoo.com

Patrick Chin

Jan 11, 2025

I wish to put this out here to everyone who ever intends to go into cryptocurrency investment with little knowledge of how it works, I would advise you to seek more information before you invest your money into crypto as I was a victim of cryptocurrency fraud where I lost $157,000 worth of Bitcoins, and if not for the intervention of , a reputable cryptocurrency recovery company, I would have lost my money for good. I went into cryptocurrency investment with little knowledge about crypto and was coined by a group of scammers. I’m truly grateful to (Backendrecover) for restoring my crypto and helping me recover my money. If you have to invest in cryptocurrency, please be careful and seek more information, and if you’ve lost your money just like I did, I recommend you contact him to help you recover your money. BACKENDRECOVER at RESCUETEAM dot C OM

Alta Panos

Jan 10, 2025

How to get back your scammed USDT or BITCOIN from crypto scam platform! First question is how do i get back a scammed crypto or money after realizing oneself has been ripped, Next questions is who or where can i find a recovery hacker for stolen crypto? Due to high volume of crypto recovery scam on the internet today, lot of humans around the globe are likely to fell into more scam while trying to have their funds recovered, simply because of crypto impersonators online who gives fake reviews to make innocent scam victim believe they can actually do what they said, i advise everyone to kindly take caution in all act before action, losing the total amount $1,149,310 USD was like losing everything i ever lived for simply because it was all my savings and i had to go for mortgage as well, when they kept on asking for different fees which i paid without getting my funds until 9 months after the incident i got referred to Sentry vantage hacker who i explained everything to in details and they took over the case and it took them 48 hours and i was surprised to receive an alert worth $2.563m on my Coinbase wallet address and i was so excited and decide to move some into my bank account, behold it worked and the bank never questioned the source of the funds, Sentry vantage hacker Recovery are professional and i can as well say if truly a hacker is needed don’t fail to seek for Tech Crypto Recovery services. Email: techcryptorecovery@yahoo.com

Rita James

Jan 10, 2025

How to get back your scammed USDT or BITCOIN from crypto scam platform! First question is how do i get back a scammed crypto or money after realizing oneself has been ripped, Next questions is who or where can i find a recovery hacker for stolen crypto? Due to high volume of crypto recovery scam on the internet today, lot of humans around the globe are likely to fell into more scam while trying to have their funds recovered, simply because of crypto impersonators online who gives fake reviews to make innocent scam victim believe they can actually do what they said, i advise everyone to kindly take caution in all act before action, losing the total amount $1,149,310 USD was like losing everything i ever lived for simply because it was all my savings and i had to go for mortgage as well, when they kept on asking for different fees which i paid without getting my funds until 9 months after the incident i got referred to Sentry vantage hacker who i explained everything to in details and they took over the case and it took them 48 hours and i was surprised to receive an alert worth $2.563m on my Coinbase wallet address and i was so excited and decide to move some into my bank account, behold it worked and the bank never questioned the source of the funds, Sentry vantage hacker Recovery are professional and i can as well say if truly a hacker is needed don’t fail to seek for Tech Crypto Recovery services. Email: techcryptorecovery@yahoo.com

Rita James

Jan 10, 2025

I was absolutely desperate to get my husband back. Life without my husband was a real mess for me and my children. I wanted a dramatic change and I thought love spell could be the solution. After discussing the resolution with Him, he gave me hope that he will restore my marriage. I felt confident that he will actually make my husband to return home and he did! It’s fantastic what this great spell caster has done for me, his help is priceless! I don’t know what I would have done without his help, He does his job so well he is organized and highly functional, I believe he is the best service to use I can count on when it comes to restoring relationship, I was floored that his worked was perfect, if you need help, email: castereffectivespell@gmail.com https://castereffectivespe.wixsite.com/luckyspellcaster-1 WhatsApp: +254795696876

david warden

Jan 10, 2025

留言