『竹笙』是一種真菌,多生長於海拔200~1500公尺的多雨溫暖地區的竹林落葉層和腐竹根下,是主要寄生在枯竹根部的一種隱花真菌類。
『竹笙』最早被記載於唐朝的《食療本草》中,性味甘平,是營養豐富的食用菌,清代時已列為貢品,用作宫廷御膳,因此又被稱為『竹參』。
傳統上,竹笙因為營養美味,含有豐富蛋白質、21種氨基酸,又富含維生素B群及維生素A、D、E和多種礦物質,益胃清腸、養陰補虛。竹笙用作炒菜、火鍋、煲湯都十分美味。
食譜:
竹笙紅棗雪耳湯
材料:竹笙,紅棗,雪耳,水,冰糖
做法:
- 竹笙、銀耳洗淨,用溫鹽水泡發
- 將竹笙的菌蓋頭,也就是封閉的一端剪去
- 鍋中放入適量的水,竹笙,紅棗和雪耳
- 大火煮開後轉小火再煮40分鐘關火,加入冰糖後煮溶即可
--> 竹笙
--> 雪耳
--> 紅棗
--> 冰糖
竹笙雞湯
材料:雞肉、竹笙、薑片、水、鹽
做法:
1. 雞肉洗淨後切塊,放入沸水中汆燙去除血水,再以清水洗淨。
2. 竹笙浸泡水至軟後,去除外膜與尾部網狀部份,再切成小段,放入沸水中汆燙備用。
3. 取一鍋,放入水、薑片煮至沸騰後,放入雞肉塊、竹笙轉小火煮約25分鐘。
4. 加入適量鹽即可。
818 留言
A lot of us must have fallen for different scam hackers i fell for, lost my entire savings and even got into debt because i needed a very delicate hack job done. These scam hackers took advantage of me, i curse them till their dying days. It got so so bad i had to open up to my very close male friend who always made use of private investigators back in the days to spy on his business partners and other loved ones but due to the kind of hack job i wanted done which was bank hacks of my family’s confiscated funds by the government, i couldn’t just tell anyone what i wanted to do except the hacker himself. When he saw how reluctant i was he then told me to contact a guy his private investigator used to help him get his ex wife’s location by hacking into her bank account and seeing her recent withdrawal locations, this man was Akmar Nasir, "hacktechspy@gmailcom Since i met him, i can boast that my life has turned around, i even have met with him on different occasions after buying him tickets that he turned down initially but now we are close and good business partners as my secrets are well kept with him. I will advice my fellow ones out there who have lost cash and other things to these fake hackers to please stop communication and go for the right thing. The advantages of Akmar Nasir is he might have pity and give you a discount, always provide something to make you rest assured he can do your job and also in most cases if you are close to him he would arrange for a meeting. He does any hack job you want, just name it and inquire from him, tell him you got his email from James and let him know you need help. He doesn’t reply immediately as he’s always very busy so be patient with him.hacktechspy@gmailcom
由 Bradwell
Jan 30, 2026
In late 2025, seeking to recover from financial losses my business faced due to the global crisis, I ventured into binary options and forex trading. Unfortunately, I was scammed and lost 9.7 BTC. The emotional toll was overwhelming, leaving me feeling hopeless.
After consulting my legal counsel, , I was advised to reach out to Morphohack Cyber Service (Email :Morphohack@cyberservices . com), who specialize in recovering crypto and digital assets. They quickly bypassed the 2FA security on the exchange platforms and successfully recovered my funds.
Their deep knowledge and skill in crypto recovery are truly unparalleled, and I consider myself incredibly fortunate to have reached out to them
由 Donald Bridge
Jan 28, 2026
In late 2025, seeking to recover from financial losses my business faced due to the global crisis, I ventured into binary options and forex trading. Unfortunately, I was scammed and lost 9.7 BTC. The emotional toll was overwhelming, leaving me feeling hopeless.
After consulting my legal counsel, , I was advised to reach out to Morphohack Cyber Service (Email :Morphohack@cyberservices . com), who specialize in recovering crypto and digital assets. They quickly bypassed the 2FA security on the exchange platforms and successfully recovered my funds.
Their deep knowledge and skill in crypto recovery are truly unparalleled, and I consider myself incredibly fortunate to have reached out to them
由 Donald Bridge
Jan 28, 2026
I fell victim to a very convincing forex scam where the scammers presented professional-looking graphs, trading dashboards, and portfolios of people who appeared to be earning consistently. This made the investment seem legitimate and trustworthy.
As a result, I lost 1,497 SOL and 347,000 USDT. When withdrawals became impossible and excuses kept coming, I realized it was a scam.
I then contacted Morphohack Cyber Service, who carefully reviewed my case and transaction details. Thanks to their professionalism and expertise, they were able to successfully help me recover my funds. I contacted them via email (Morphohack@cyberservices.com)
I’m truly grateful for their support and would recommend Morphohack to anyone who has fallen victim to crypto or forex scams.
由 Marius Walter
Jan 26, 2026
I fell victim to a very convincing forex scam where the scammers presented professional-looking graphs, trading dashboards, and portfolios of people who appeared to be earning consistently. This made the investment seem legitimate and trustworthy.
As a result, I lost 1,497 SOL and 347,000 USDT. When withdrawals became impossible and excuses kept coming, I realized it was a scam.
I then contacted Morphohack Cyber Service, who carefully reviewed my case and transaction details. Thanks to their professionalism and expertise, they were able to successfully help me recover my funds. I contacted them via email (Morphohack@cyberservices.com)
I’m truly grateful for their support and would recommend Morphohack to anyone who has fallen victim to crypto or forex scams.
由 Marius Walter
Jan 26, 2026